Deutsch
Español
Français
Italiano
Polski
Português
Русский
УкраїнськаTime difference between Manama, Bahrain and other cities
Manama time zone: UTC+03:00 or +03Find out the time difference between and Manama,
or see the time difference between Manama and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours behind Manama | Lahore, Pakistan | 2 hours ahead of Manama |
| Abu Dhabi, United Arab Emirates | 1 hour ahead of Manama | Leeds, United Kingdom | 2 hours behind Manama |
| Abu Ghraib, Iraq | the same time as Manama | Leipzig, Germany | 1 hour behind Manama |
| Accra, Ghana | 3 hours behind Manama | León, Mexico | 9 hours behind Manama |
| Adana, Turkey | the same time as Manama | Libreville, Gabon | 2 hours behind Manama |
| Addis Ababa, Ethiopia | the same time as Manama | Likasi, DR Congo | 1 hour behind Manama |
| Adelaide, Australia | 6 hours 30 minutes ahead of Manama | Lilongwe, Malawi | 1 hour behind Manama |
| Aden, Yemen | the same time as Manama | Lima, Peru | 8 hours behind Manama |
| Agadir, Morocco | 2 hours behind Manama | Lisbon, Portugal | 2 hours behind Manama |
| Ahmedabad, India | 2 hours 30 minutes ahead of Manama | Liverpool, United Kingdom | 2 hours behind Manama |
| Ahvāz, Iran | 30 minutes ahead of Manama | Lomé, Togo | 3 hours behind Manama |
| Al Hudaydah, Yemen | the same time as Manama | London, United Kingdom | 2 hours behind Manama |
| Aleppo, Syria | the same time as Manama | Los Angeles, USA | 10 hours behind Manama |
| Alexandria, Egypt | the same time as Manama | Luanda, Angola | 2 hours behind Manama |
| Algiers, Algeria | 2 hours behind Manama | Lubumbashi, DR Congo | 1 hour behind Manama |
| Almaty, Kazakhstan | 2 hours ahead of Manama | Lucknow, India | 2 hours 30 minutes ahead of Manama |
| Amman, Jordan | the same time as Manama | Luhansk, Ukraine | the same time as Manama |
| Amsterdam, Netherlands | 1 hour behind Manama | Lusaka, Zambia | 1 hour behind Manama |
| Ankara, Turkey | the same time as Manama | Luxor, Egypt | the same time as Manama |
| Antalya, Turkey | the same time as Manama | Lviv, Ukraine | the same time as Manama |
| Antananarivo, Madagascar | the same time as Manama | Lyon, France | 1 hour behind Manama |
| Antwerp, Belgium | 1 hour behind Manama | Łódź, Poland | 1 hour behind Manama |
| Arequipa, Peru | 8 hours behind Manama | Macao, Macau | 5 hours ahead of Manama |
| Ashgabat, Turkmenistan | 2 hours ahead of Manama | Madrid, Spain | 1 hour behind Manama |
| Asmara, Eritrea | the same time as Manama | Makassar, Indonesia | 5 hours ahead of Manama |
| Asunción, Paraguay | 7 hours behind Manama | Málaga, Spain | 1 hour behind Manama |
| Asyut, Egypt | the same time as Manama | Managua, Nicaragua | 9 hours behind Manama |
| Athens, Greece | the same time as Manama | Manaus, Brazil | 7 hours behind Manama |
| Auckland, New Zealand | 9 hours ahead of Manama | Mandalay, Myanmar | 3 hours 30 minutes ahead of Manama |
| Austin, USA | 8 hours behind Manama | Manila, Philippines | 5 hours ahead of Manama |
| Bacolod City, Philippines | 5 hours ahead of Manama | Mansoura, Egypt | the same time as Manama |
| Baghdad, Iraq | the same time as Manama | Maputo, Mozambique | 1 hour behind Manama |
| Baku, Azerbaijan | 1 hour ahead of Manama | Mar del Plata, Argentina | 6 hours behind Manama |
| Baltimore, USA | 7 hours behind Manama | Maracaibo, Venezuela | 7 hours behind Manama |
| Bamako, Mali | 3 hours behind Manama | Maracay, Venezuela | 7 hours behind Manama |
| Bandung, Indonesia | 4 hours ahead of Manama | Mariupol, Ukraine | the same time as Manama |
| Bangkok, Thailand | 4 hours ahead of Manama | Marrakesh, Morocco | 2 hours behind Manama |
| Bangui, Central African Republic | 2 hours behind Manama | Marseille, France | 1 hour behind Manama |
| Barcelona, Venezuela | 7 hours behind Manama | Mashhad, Iran | 30 minutes ahead of Manama |
| Barcelona, Spain | 1 hour behind Manama | Matola, Mozambique | 1 hour behind Manama |
| Barnaul, Russia | 4 hours ahead of Manama | Maturín, Venezuela | 7 hours behind Manama |
| Barquisimeto, Venezuela | 7 hours behind Manama | Mawlamyine, Myanmar | 3 hours 30 minutes ahead of Manama |
| Barranquilla, Colombia | 8 hours behind Manama | Mbuji-Mayi, DR Congo | 1 hour behind Manama |
| Basrah, Iraq | the same time as Manama | Mecca, Saudi Arabia | the same time as Manama |
| Beijing, China | 5 hours ahead of Manama | Medan, Indonesia | 4 hours ahead of Manama |
| Beira, Mozambique | 1 hour behind Manama | Medellín, Colombia | 8 hours behind Manama |
| Beirut, Lebanon | the same time as Manama | Medina, Saudi Arabia | the same time as Manama |
| Bekasi, Indonesia | 4 hours ahead of Manama | Meknes, Morocco | 2 hours behind Manama |
| Belém, Brazil | 6 hours behind Manama | Melbourne, Australia | 7 hours ahead of Manama |
| Belgrade, Serbia | 1 hour behind Manama | Memphis, USA | 8 hours behind Manama |
| Belo Horizonte, Brazil | 6 hours behind Manama | Mendoza, Argentina | 6 hours behind Manama |
| Bengaluru, India | 2 hours 30 minutes ahead of Manama | Mexico City, Mexico | 9 hours behind Manama |
| Benghazi, Libya | 1 hour behind Manama | Milan, Italy | 1 hour behind Manama |
| Benin City, Nigeria | 2 hours behind Manama | Minsk, Belarus | the same time as Manama |
| Benoni, South Africa | 1 hour behind Manama | Mississauga, Canada | 7 hours behind Manama |
| Berlin, Germany | 1 hour behind Manama | Mogadishu, Somalia | the same time as Manama |
| Birmingham, United Kingdom | 2 hours behind Manama | Mombasa, Kenya | the same time as Manama |
| Bishkek, Kyrgyzstan | 3 hours ahead of Manama | Monrovia, Liberia | 3 hours behind Manama |
| Blantyre, Malawi | 1 hour behind Manama | Monterrey, Mexico | 9 hours behind Manama |
| Bogotá, Colombia | 8 hours behind Manama | Montevideo, Uruguay | 6 hours behind Manama |
| Boston, USA | 7 hours behind Manama | Montreal, Canada | 7 hours behind Manama |
| Bouaké, Cote d'Ivoire | 3 hours behind Manama | Moscow, Russia | the same time as Manama |
| Boumerdas, Algeria | 2 hours behind Manama | Mosul, Iraq | the same time as Manama |
| Brampton, Canada | 7 hours behind Manama | Multan, Pakistan | 2 hours ahead of Manama |
| Brasília, Brazil | 6 hours behind Manama | Mumbai, India | 2 hours 30 minutes ahead of Manama |
| Bratislava, Slovakia | 1 hour behind Manama | Munich, Germany | 1 hour behind Manama |
| Brazzaville, Congo | 2 hours behind Manama | Murcia, Spain | 1 hour behind Manama |
| Bremen, Germany | 1 hour behind Manama | Muscat, Oman | 1 hour ahead of Manama |
| Brisbane, Australia | 7 hours ahead of Manama | Muzaffarabad, Pakistan | 2 hours ahead of Manama |
| Bristol, United Kingdom | 2 hours behind Manama | Mwanza, Tanzania | the same time as Manama |
| Brussels, Belgium | 1 hour behind Manama | Mykolayiv, Ukraine | the same time as Manama |
| Bucaramanga, Colombia | 8 hours behind Manama | N'Djamena, Chad | 2 hours behind Manama |
| Bucharest, Romania | the same time as Manama | Nagoya, Japan | 6 hours ahead of Manama |
| Budapest, Hungary | 1 hour behind Manama | Nagpur, India | 2 hours 30 minutes ahead of Manama |
| Buenos Aires, Argentina | 6 hours behind Manama | Nairobi, Kenya | the same time as Manama |
| Bulawayo, Zimbabwe | 1 hour behind Manama | Najaf, Iraq | the same time as Manama |
| Bursa, Turkey | the same time as Manama | Namangan, Uzbekistan | 2 hours ahead of Manama |
| Busan, South Korea | 6 hours ahead of Manama | Namp'o, North Korea | 6 hours ahead of Manama |
| Cairo, Egypt | the same time as Manama | Nanchong, China | 5 hours ahead of Manama |
| Calgary, Canada | 9 hours behind Manama | Nanjing, China | 5 hours ahead of Manama |
| Callao, Peru | 8 hours behind Manama | Naples, Italy | 1 hour behind Manama |
| Cape Town, South Africa | 1 hour behind Manama | Naypyitaw, Myanmar | 3 hours 30 minutes ahead of Manama |
| Caracas, Venezuela | 7 hours behind Manama | New York, USA | 7 hours behind Manama |
| Cartagena, Colombia | 8 hours behind Manama | Niamey, Niger | 2 hours behind Manama |
| Cebu City, Philippines | 5 hours ahead of Manama | Nizhny Novgorod, Russia | the same time as Manama |
| Charlotte, USA | 7 hours behind Manama | Nouakchott, Mauritania | 3 hours behind Manama |
| Chelyabinsk, Russia | 2 hours ahead of Manama | Novosibirsk, Russia | 4 hours ahead of Manama |
| Chengdu, China | 5 hours ahead of Manama | Nuremberg, Germany | 1 hour behind Manama |
| Chennai, India | 2 hours 30 minutes ahead of Manama | Odesa, Ukraine | the same time as Manama |
| Chicago, USA | 8 hours behind Manama | Omdurman, Sudan | 1 hour behind Manama |
| Chiclayo, Peru | 8 hours behind Manama | Omsk, Russia | 3 hours ahead of Manama |
| Chişinău, Moldova | the same time as Manama | Oran, Algeria | 2 hours behind Manama |
| Chittagong, Bangladesh | 3 hours ahead of Manama | Osaka, Japan | 6 hours ahead of Manama |
| Chongqing, China | 5 hours ahead of Manama | Oslo, Norway | 1 hour behind Manama |
| City of Taguig, Philippines | 5 hours ahead of Manama | Ottawa, Canada | 7 hours behind Manama |
| Ciudad Guayana, Venezuela | 7 hours behind Manama | Ouagadougou, Burkina Faso | 3 hours behind Manama |
| Ciudad Juárez, Mexico | 8 hours behind Manama | Palembang, Indonesia | 4 hours ahead of Manama |
| Ciudad Nezahualcoyotl, Mexico | 9 hours behind Manama | Palermo, Italy | 1 hour behind Manama |
| Cochabamba, Bolivia | 7 hours behind Manama | Paris, France | 1 hour behind Manama |
| Cologne, Germany | 1 hour behind Manama | Patna, India | 2 hours 30 minutes ahead of Manama |
| Colombo, Sri Lanka | 2 hours 30 minutes ahead of Manama | Pereira, Colombia | 8 hours behind Manama |
| Columbus, USA | 7 hours behind Manama | Perm, Russia | 2 hours ahead of Manama |
| Conakry, Guinea | 3 hours behind Manama | Perth, Australia | 5 hours ahead of Manama |
| Constantine, Algeria | 2 hours behind Manama | Peshawar, Pakistan | 2 hours ahead of Manama |
| Copenhagen, Denmark | 1 hour behind Manama | Petaling Jaya, Malaysia | 5 hours ahead of Manama |
| Córdoba, Argentina | 6 hours behind Manama | Philadelphia, USA | 7 hours behind Manama |
| Cotonou, Benin | 2 hours behind Manama | Phnom Penh, Cambodia | 4 hours ahead of Manama |
| Cúcuta, Colombia | 8 hours behind Manama | Phoenix, USA | 10 hours behind Manama |
| Curitiba, Brazil | 6 hours behind Manama | Pietermaritzburg, South Africa | 1 hour behind Manama |
| Da Nang, Vietnam | 4 hours ahead of Manama | Pikine, Senegal | 3 hours behind Manama |
| Daegu, South Korea | 6 hours ahead of Manama | Pointe-Noire, Congo | 2 hours behind Manama |
| Daejeon, South Korea | 6 hours ahead of Manama | Port Elizabeth, South Africa | 1 hour behind Manama |
| Dakar, Senegal | 3 hours behind Manama | Port Harcourt, Nigeria | 2 hours behind Manama |
| Dallas, USA | 8 hours behind Manama | Port Said, Egypt | the same time as Manama |
| Damascus, Syria | the same time as Manama | Port Sudan, Sudan | 1 hour behind Manama |
| Dammam, Saudi Arabia | the same time as Manama | Port-au-Prince, Haiti | 7 hours behind Manama |
| Dar es Salaam, Tanzania | the same time as Manama | Porto Alegre, Brazil | 6 hours behind Manama |
| Davao City, Philippines | 5 hours ahead of Manama | Poznań, Poland | 1 hour behind Manama |
| Delhi, India | 2 hours 30 minutes ahead of Manama | Prague, Czech Republic | 1 hour behind Manama |
| Denver, USA | 9 hours behind Manama | Pretoria, South Africa | 1 hour behind Manama |
| Detroit, USA | 7 hours behind Manama | Pristina, Kosovo | 1 hour behind Manama |
| Dhaka, Bangladesh | 3 hours ahead of Manama | Puebla City, Mexico | 9 hours behind Manama |
| Djibouti, Djibouti | the same time as Manama | Puente Alto, Chile | 7 hours behind Manama |
| Dnipro, Ukraine | the same time as Manama | Pune, India | 2 hours 30 minutes ahead of Manama |
| Donetsk, Ukraine | the same time as Manama | Pyongyang, North Korea | 6 hours ahead of Manama |
| Dongguan, China | 5 hours ahead of Manama | Qom, Iran | 30 minutes ahead of Manama |
| Dortmund, Germany | 1 hour behind Manama | Québec, Canada | 7 hours behind Manama |
| Douala, Cameroon | 2 hours behind Manama | Quetta, Pakistan | 2 hours ahead of Manama |
| Dresden, Germany | 1 hour behind Manama | Quezon City, Philippines | 5 hours ahead of Manama |
| Dubai, United Arab Emirates | 1 hour ahead of Manama | Quilmes, Argentina | 6 hours behind Manama |
| Dublin, Ireland | 2 hours behind Manama | Quito, Ecuador | 8 hours behind Manama |
| Duisburg, Germany | 1 hour behind Manama | Rabat, Morocco | 2 hours behind Manama |
| Durban, South Africa | 1 hour behind Manama | Rajshahi, Bangladesh | 3 hours ahead of Manama |
| Dushanbe, Tajikistan | 2 hours ahead of Manama | Rawalpindi, Pakistan | 2 hours ahead of Manama |
| Dusseldorf, Germany | 1 hour behind Manama | Recife, Brazil | 6 hours behind Manama |
| Ecatepec de Morelos, Mexico | 9 hours behind Manama | Riga, Latvia | the same time as Manama |
| Edinburgh, United Kingdom | 2 hours behind Manama | Rio de Janeiro, Brazil | 6 hours behind Manama |
| Edmonton, Canada | 9 hours behind Manama | Riyadh, Saudi Arabia | the same time as Manama |
| El Mahalla El Kubra, Egypt | the same time as Manama | Rome, Italy | 1 hour behind Manama |
| El Paso, USA | 9 hours behind Manama | Rosario, Argentina | 6 hours behind Manama |
| Erbil, Iraq | the same time as Manama | Rostov-on-Don, Russia | the same time as Manama |
| Essen, Germany | 1 hour behind Manama | Rotterdam, Netherlands | 1 hour behind Manama |
| Faisalabad, Pakistan | 2 hours ahead of Manama | Saint Petersburg, Russia | the same time as Manama |
| Fes, Morocco | 2 hours behind Manama | Saitama, Japan | 6 hours ahead of Manama |
| Fort Worth, USA | 8 hours behind Manama | Salé, Morocco | 2 hours behind Manama |
| Fortaleza, Brazil | 6 hours behind Manama | Salta, Argentina | 6 hours behind Manama |
| Frankfurt am Main, Germany | 1 hour behind Manama | Salvador, Brazil | 6 hours behind Manama |
| Freetown, Sierra Leone | 3 hours behind Manama | Samara, Russia | 1 hour ahead of Manama |
| Fukuoka, Japan | 6 hours ahead of Manama | San Antonio, USA | 8 hours behind Manama |
| Garoua, Cameroon | 2 hours behind Manama | San Diego, USA | 10 hours behind Manama |
| Gaza, Palestinian Territories | the same time as Manama | San Francisco, USA | 10 hours behind Manama |
| Gaziantep, Turkey | the same time as Manama | San Jose, USA | 10 hours behind Manama |
| Gdańsk, Poland | 1 hour behind Manama | San Juan, Puerto Rico | 7 hours behind Manama |
| General Santos, Philippines | 5 hours ahead of Manama | San Miguel de Tucumán, Argentina | 6 hours behind Manama |
| Genoa, Italy | 1 hour behind Manama | San Pedro Sula, Honduras | 9 hours behind Manama |
| Giza, Egypt | the same time as Manama | San Salvador, El Salvador | 9 hours behind Manama |
| Glasgow, United Kingdom | 2 hours behind Manama | Sanaa, Yemen | the same time as Manama |
| Goiânia, Brazil | 6 hours behind Manama | Santa Cruz de la Sierra, Bolivia | 7 hours behind Manama |
| Gold Coast, Australia | 7 hours ahead of Manama | Santa Fe, Argentina | 6 hours behind Manama |
| Gomel, Belarus | the same time as Manama | Santa Marta, Colombia | 8 hours behind Manama |
| Gothenburg, Sweden | 1 hour behind Manama | Santiago, Chile | 7 hours behind Manama |
| Goyang, South Korea | 6 hours ahead of Manama | Santiago de Cali, Colombia | 8 hours behind Manama |
| Guadalajara, Mexico | 9 hours behind Manama | Santiago de Cuba, Cuba | 7 hours behind Manama |
| Guangzhou, China | 5 hours ahead of Manama | Santiago de los Caballeros, Dominican Republic | 7 hours behind Manama |
| Guatemala City, Guatemala | 9 hours behind Manama | Santo Domingo, Dominican Republic | 7 hours behind Manama |
| Guayaquil, Ecuador | 8 hours behind Manama | São Paulo, Brazil | 6 hours behind Manama |
| Gujranwala, Pakistan | 2 hours ahead of Manama | Sapporo, Japan | 6 hours ahead of Manama |
| Gwangju, South Korea | 6 hours ahead of Manama | Sarajevo, Bosnia and Herzegovina | 1 hour behind Manama |
| Haiphong, Vietnam | 4 hours ahead of Manama | Saratov, Russia | 1 hour ahead of Manama |
| Hama, Syria | the same time as Manama | Seattle, USA | 10 hours behind Manama |
| Hamburg, Germany | 1 hour behind Manama | Sendai, Japan | 6 hours ahead of Manama |
| Hamhung, North Korea | 6 hours ahead of Manama | Seoul, South Korea | 6 hours ahead of Manama |
| Hamilton, Canada | 7 hours behind Manama | Sevastopol, Ukraine | the same time as Manama |
| Hangzhou, China | 5 hours ahead of Manama | Seville, Spain | 1 hour behind Manama |
| Hanoi, Vietnam | 4 hours ahead of Manama | Shah Alam, Malaysia | 5 hours ahead of Manama |
| Hanover, Germany | 1 hour behind Manama | Shanghai, China | 5 hours ahead of Manama |
| Harare, Zimbabwe | 1 hour behind Manama | Sharjah, United Arab Emirates | 1 hour ahead of Manama |
| Harbin, China | 5 hours ahead of Manama | Sheffield, United Kingdom | 2 hours behind Manama |
| Hargeysa, Somalia | the same time as Manama | Shenyang, China | 5 hours ahead of Manama |
| Havana, Cuba | 7 hours behind Manama | Shenzhen, China | 5 hours ahead of Manama |
| Helsinki, Finland | the same time as Manama | Shiraz, Iran | 30 minutes ahead of Manama |
| Hiroshima, Japan | 6 hours ahead of Manama | Shymkent, Kazakhstan | 2 hours ahead of Manama |
| Ho Chi Minh City, Vietnam | 4 hours ahead of Manama | Singapore, Singapore | 5 hours ahead of Manama |
| Homs, Syria | the same time as Manama | Skopje, North Macedonia | 1 hour behind Manama |
| Hong Kong, Hong Kong | 5 hours ahead of Manama | Sofia, Bulgaria | the same time as Manama |
| Houston, USA | 8 hours behind Manama | Stockholm, Sweden | 1 hour behind Manama |
| Hyderabad, India | 2 hours 30 minutes ahead of Manama | Stuttgart, Germany | 1 hour behind Manama |
| Hyderābād, Pakistan | 2 hours ahead of Manama | Suez, Egypt | the same time as Manama |
| Ibadan, Nigeria | 2 hours behind Manama | Sulaymaniyah, Iraq | the same time as Manama |
| Ibague, Colombia | 8 hours behind Manama | Surabaya, Indonesia | 4 hours ahead of Manama |
| Incheon, South Korea | 6 hours ahead of Manama | Surat, India | 2 hours 30 minutes ahead of Manama |
| Indianapolis, USA | 7 hours behind Manama | Suwon, South Korea | 6 hours ahead of Manama |
| Indore, India | 2 hours 30 minutes ahead of Manama | Sydney, Australia | 7 hours ahead of Manama |
| Ipoh, Malaysia | 5 hours ahead of Manama | Ta`izz, Yemen | the same time as Manama |
| Iquitos, Peru | 8 hours behind Manama | Ta’if, Saudi Arabia | the same time as Manama |
| Irkutsk, Russia | 5 hours ahead of Manama | Tabriz, Iran | 30 minutes ahead of Manama |
| Isfahan, Iran | 30 minutes ahead of Manama | Tabuk, Saudi Arabia | the same time as Manama |
| Istanbul, Turkey | the same time as Manama | Taichung, Taiwan | 5 hours ahead of Manama |
| Izhevsk, Russia | 1 hour ahead of Manama | Tainan City, Taiwan | 5 hours ahead of Manama |
| Izmir, Turkey | the same time as Manama | Taipei, Taiwan | 5 hours ahead of Manama |
| Jacksonville, USA | 7 hours behind Manama | Tangerang, Indonesia | 4 hours ahead of Manama |
| Jaipur, India | 2 hours 30 minutes ahead of Manama | Tangier, Morocco | 2 hours behind Manama |
| Jakarta, Indonesia | 4 hours ahead of Manama | Tashkent, Uzbekistan | 2 hours ahead of Manama |
| Jeddah, Saudi Arabia | the same time as Manama | Tbilisi, Georgia | 1 hour ahead of Manama |
| Jerusalem, Israel | the same time as Manama | Tébessa, Algeria | 2 hours behind Manama |
| Johannesburg, South Africa | 1 hour behind Manama | Tegucigalpa, Honduras | 9 hours behind Manama |
| Johor Bahru, Malaysia | 5 hours ahead of Manama | Tehran, Iran | 30 minutes ahead of Manama |
| Kabul, Afghanistan | 1 hour 30 minutes ahead of Manama | Tembisa, South Africa | 1 hour behind Manama |
| Kaduna, Nigeria | 2 hours behind Manama | The Hague, Netherlands | 1 hour behind Manama |
| Kampala, Uganda | the same time as Manama | Tianjin, China | 5 hours ahead of Manama |
| Kananga, DR Congo | 1 hour behind Manama | Tijuana, Mexico | 10 hours behind Manama |
| Kano, Nigeria | 2 hours behind Manama | Tokyo, Japan | 6 hours ahead of Manama |
| Kanpur, India | 2 hours 30 minutes ahead of Manama | Tolyatti, Russia | 1 hour ahead of Manama |
| Kaohsiung City, Taiwan | 5 hours ahead of Manama | Toronto, Canada | 7 hours behind Manama |
| Karachi, Pakistan | 2 hours ahead of Manama | Touba, Senegal | 3 hours behind Manama |
| Karagandy, Kazakhstan | 2 hours ahead of Manama | Toulouse, France | 1 hour behind Manama |
| Karaj, Iran | 30 minutes ahead of Manama | Tripoli, Libya | 1 hour behind Manama |
| Karbala, Iraq | the same time as Manama | Trujillo, Peru | 8 hours behind Manama |
| Kathmandu, Nepal | 2 hours 45 minutes ahead of Manama | Tunis, Tunisia | 2 hours behind Manama |
| Kawasaki, Japan | 6 hours ahead of Manama | Turin, Italy | 1 hour behind Manama |
| Kazan’, Russia | the same time as Manama | Ufa, Russia | 2 hours ahead of Manama |
| Khabarovsk, Russia | 7 hours ahead of Manama | Ulan Bator, Mongolia | 5 hours ahead of Manama |
| Kharkiv, Ukraine | the same time as Manama | Ulyanovsk, Russia | 1 hour ahead of Manama |
| Khartoum, Sudan | 1 hour behind Manama | Valencia, Spain | 1 hour behind Manama |
| Khulna, Bangladesh | 3 hours ahead of Manama | Valencia, Venezuela | 7 hours behind Manama |
| Kiev, Ukraine | the same time as Manama | Vancouver, Canada | 10 hours behind Manama |
| Kigali, Rwanda | 1 hour behind Manama | Vienna, Austria | 1 hour behind Manama |
| Kingston, Jamaica | 8 hours behind Manama | Vilnius, Lithuania | the same time as Manama |
| Kinshasa, DR Congo | 2 hours behind Manama | Vladivostok, Russia | 7 hours ahead of Manama |
| Kirkuk, Iraq | the same time as Manama | Volgograd, Russia | the same time as Manama |
| Kisangani, DR Congo | 1 hour behind Manama | Voronezh, Russia | the same time as Manama |
| Klang, Malaysia | 5 hours ahead of Manama | Warsaw, Poland | 1 hour behind Manama |
| Kobe, Japan | 6 hours ahead of Manama | Washington D.C., USA | 7 hours behind Manama |
| Kolkata, India | 2 hours 30 minutes ahead of Manama | White House, Morocco | 2 hours behind Manama |
| Kolwezi, DR Congo | 1 hour behind Manama | Winnipeg, Canada | 8 hours behind Manama |
| Konya, Turkey | the same time as Manama | Wrocław, Poland | 1 hour behind Manama |
| Kota Bharu, Malaysia | 5 hours ahead of Manama | Wuhan, China | 5 hours ahead of Manama |
| Kousséri, Cameroon | 2 hours behind Manama | Xi'an, China | 5 hours ahead of Manama |
| Kowloon, Hong Kong | 5 hours ahead of Manama | Yangon, Myanmar | 3 hours 30 minutes ahead of Manama |
| Krakow, Poland | 1 hour behind Manama | Yaoundé, Cameroon | 2 hours behind Manama |
| Krasnodar, Russia | the same time as Manama | Yaroslavl, Russia | the same time as Manama |
| Krasnoyarsk, Russia | 4 hours ahead of Manama | Yekaterinburg, Russia | 2 hours ahead of Manama |
| Kryvyi Rih, Ukraine | the same time as Manama | Yerevan, Armenia | 1 hour ahead of Manama |
| Kuala Lumpur, Malaysia | 5 hours ahead of Manama | Yokohama, Japan | 6 hours ahead of Manama |
| Kuching, Malaysia | 5 hours ahead of Manama | Zagreb, Croatia | 1 hour behind Manama |
| Kumasi, Ghana | 3 hours behind Manama | Zamboanga City, Philippines | 5 hours ahead of Manama |
| Kyoto, Japan | 6 hours ahead of Manama | Zapopan, Mexico | 9 hours behind Manama |
| La Paz, Bolivia | 7 hours behind Manama | Zaporizhia, Ukraine | the same time as Manama |
| La Plata, Argentina | 6 hours behind Manama | Zaragoza, Spain | 1 hour behind Manama |
| Lagos, Nigeria | 2 hours behind Manama | Zarqa, Jordan | the same time as Manama |