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УкраїнськаTime difference between Pointe-Noire, Congo and other cities
Pointe-Noire time zone: UTC+01:00 or WATFind out the time difference between and Pointe-Noire,
or see the time difference between Pointe-Noire and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Pointe-Noire | Lahore, Pakistan | 4 hours ahead of Pointe-Noire |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Pointe-Noire | Leeds, United Kingdom | the same time as Pointe-Noire |
| Abu Ghraib, Iraq | 2 hours ahead of Pointe-Noire | Leipzig, Germany | 1 hour ahead of Pointe-Noire |
| Accra, Ghana | 1 hour behind Pointe-Noire | León, Mexico | 7 hours behind Pointe-Noire |
| Adana, Turkey | 2 hours ahead of Pointe-Noire | Libreville, Gabon | the same time as Pointe-Noire |
| Addis Ababa, Ethiopia | 2 hours ahead of Pointe-Noire | Likasi, DR Congo | 1 hour ahead of Pointe-Noire |
| Adelaide, Australia | 8 hours 30 minutes ahead of Pointe-Noire | Lilongwe, Malawi | 1 hour ahead of Pointe-Noire |
| Aden, Yemen | 2 hours ahead of Pointe-Noire | Lima, Peru | 6 hours behind Pointe-Noire |
| Agadir, Morocco | the same time as Pointe-Noire | Lisbon, Portugal | the same time as Pointe-Noire |
| Ahmedabad, India | 4 hours 30 minutes ahead of Pointe-Noire | Liverpool, United Kingdom | the same time as Pointe-Noire |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Pointe-Noire | Lomé, Togo | 1 hour behind Pointe-Noire |
| Al Hudaydah, Yemen | 2 hours ahead of Pointe-Noire | London, United Kingdom | the same time as Pointe-Noire |
| Aleppo, Syria | 2 hours ahead of Pointe-Noire | Los Angeles, USA | 8 hours behind Pointe-Noire |
| Alexandria, Egypt | 2 hours ahead of Pointe-Noire | Luanda, Angola | the same time as Pointe-Noire |
| Algiers, Algeria | the same time as Pointe-Noire | Lubumbashi, DR Congo | 1 hour ahead of Pointe-Noire |
| Almaty, Kazakhstan | 4 hours ahead of Pointe-Noire | Lucknow, India | 4 hours 30 minutes ahead of Pointe-Noire |
| Amman, Jordan | 2 hours ahead of Pointe-Noire | Luhansk, Ukraine | 2 hours ahead of Pointe-Noire |
| Amsterdam, Netherlands | 1 hour ahead of Pointe-Noire | Lusaka, Zambia | 1 hour ahead of Pointe-Noire |
| Ankara, Turkey | 2 hours ahead of Pointe-Noire | Luxor, Egypt | 2 hours ahead of Pointe-Noire |
| Antalya, Turkey | 2 hours ahead of Pointe-Noire | Lviv, Ukraine | 2 hours ahead of Pointe-Noire |
| Antananarivo, Madagascar | 2 hours ahead of Pointe-Noire | Lyon, France | 1 hour ahead of Pointe-Noire |
| Antwerp, Belgium | 1 hour ahead of Pointe-Noire | Łódź, Poland | 1 hour ahead of Pointe-Noire |
| Arequipa, Peru | 6 hours behind Pointe-Noire | Macao, Macau | 7 hours ahead of Pointe-Noire |
| Ashgabat, Turkmenistan | 4 hours ahead of Pointe-Noire | Madrid, Spain | 1 hour ahead of Pointe-Noire |
| Asmara, Eritrea | 2 hours ahead of Pointe-Noire | Makassar, Indonesia | 7 hours ahead of Pointe-Noire |
| Asunción, Paraguay | 5 hours behind Pointe-Noire | Málaga, Spain | 1 hour ahead of Pointe-Noire |
| Asyut, Egypt | 2 hours ahead of Pointe-Noire | Managua, Nicaragua | 7 hours behind Pointe-Noire |
| Athens, Greece | 2 hours ahead of Pointe-Noire | Manaus, Brazil | 5 hours behind Pointe-Noire |
| Auckland, New Zealand | 11 hours ahead of Pointe-Noire | Mandalay, Myanmar | 5 hours 30 minutes ahead of Pointe-Noire |
| Austin, USA | 6 hours behind Pointe-Noire | Manila, Philippines | 7 hours ahead of Pointe-Noire |
| Bacolod City, Philippines | 7 hours ahead of Pointe-Noire | Mansoura, Egypt | 2 hours ahead of Pointe-Noire |
| Baghdad, Iraq | 2 hours ahead of Pointe-Noire | Maputo, Mozambique | 1 hour ahead of Pointe-Noire |
| Baku, Azerbaijan | 3 hours ahead of Pointe-Noire | Mar del Plata, Argentina | 4 hours behind Pointe-Noire |
| Baltimore, USA | 5 hours behind Pointe-Noire | Maracaibo, Venezuela | 5 hours behind Pointe-Noire |
| Bamako, Mali | 1 hour behind Pointe-Noire | Maracay, Venezuela | 5 hours behind Pointe-Noire |
| Bandung, Indonesia | 6 hours ahead of Pointe-Noire | Mariupol, Ukraine | 2 hours ahead of Pointe-Noire |
| Bangkok, Thailand | 6 hours ahead of Pointe-Noire | Marrakesh, Morocco | the same time as Pointe-Noire |
| Bangui, Central African Republic | the same time as Pointe-Noire | Marseille, France | 1 hour ahead of Pointe-Noire |
| Barcelona, Venezuela | 5 hours behind Pointe-Noire | Mashhad, Iran | 2 hours 30 minutes ahead of Pointe-Noire |
| Barcelona, Spain | 1 hour ahead of Pointe-Noire | Matola, Mozambique | 1 hour ahead of Pointe-Noire |
| Barnaul, Russia | 6 hours ahead of Pointe-Noire | Maturín, Venezuela | 5 hours behind Pointe-Noire |
| Barquisimeto, Venezuela | 5 hours behind Pointe-Noire | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Pointe-Noire |
| Barranquilla, Colombia | 6 hours behind Pointe-Noire | Mbuji-Mayi, DR Congo | 1 hour ahead of Pointe-Noire |
| Basrah, Iraq | 2 hours ahead of Pointe-Noire | Mecca, Saudi Arabia | 2 hours ahead of Pointe-Noire |
| Beijing, China | 7 hours ahead of Pointe-Noire | Medan, Indonesia | 6 hours ahead of Pointe-Noire |
| Beira, Mozambique | 1 hour ahead of Pointe-Noire | Medellín, Colombia | 6 hours behind Pointe-Noire |
| Beirut, Lebanon | 2 hours ahead of Pointe-Noire | Medina, Saudi Arabia | 2 hours ahead of Pointe-Noire |
| Bekasi, Indonesia | 6 hours ahead of Pointe-Noire | Meknes, Morocco | the same time as Pointe-Noire |
| Belém, Brazil | 4 hours behind Pointe-Noire | Melbourne, Australia | 9 hours ahead of Pointe-Noire |
| Belgrade, Serbia | 1 hour ahead of Pointe-Noire | Memphis, USA | 6 hours behind Pointe-Noire |
| Belo Horizonte, Brazil | 4 hours behind Pointe-Noire | Mendoza, Argentina | 4 hours behind Pointe-Noire |
| Bengaluru, India | 4 hours 30 minutes ahead of Pointe-Noire | Mexico City, Mexico | 7 hours behind Pointe-Noire |
| Benghazi, Libya | 1 hour ahead of Pointe-Noire | Milan, Italy | 1 hour ahead of Pointe-Noire |
| Benin City, Nigeria | the same time as Pointe-Noire | Minsk, Belarus | 2 hours ahead of Pointe-Noire |
| Benoni, South Africa | 1 hour ahead of Pointe-Noire | Mississauga, Canada | 5 hours behind Pointe-Noire |
| Berlin, Germany | 1 hour ahead of Pointe-Noire | Mogadishu, Somalia | 2 hours ahead of Pointe-Noire |
| Birmingham, United Kingdom | the same time as Pointe-Noire | Mombasa, Kenya | 2 hours ahead of Pointe-Noire |
| Bishkek, Kyrgyzstan | 5 hours ahead of Pointe-Noire | Monrovia, Liberia | 1 hour behind Pointe-Noire |
| Blantyre, Malawi | 1 hour ahead of Pointe-Noire | Monterrey, Mexico | 7 hours behind Pointe-Noire |
| Bogotá, Colombia | 6 hours behind Pointe-Noire | Montevideo, Uruguay | 4 hours behind Pointe-Noire |
| Boston, USA | 5 hours behind Pointe-Noire | Montreal, Canada | 5 hours behind Pointe-Noire |
| Bouaké, Cote d'Ivoire | 1 hour behind Pointe-Noire | Moscow, Russia | 2 hours ahead of Pointe-Noire |
| Boumerdas, Algeria | the same time as Pointe-Noire | Mosul, Iraq | 2 hours ahead of Pointe-Noire |
| Brampton, Canada | 5 hours behind Pointe-Noire | Multan, Pakistan | 4 hours ahead of Pointe-Noire |
| Brasília, Brazil | 4 hours behind Pointe-Noire | Mumbai, India | 4 hours 30 minutes ahead of Pointe-Noire |
| Bratislava, Slovakia | 1 hour ahead of Pointe-Noire | Munich, Germany | 1 hour ahead of Pointe-Noire |
| Brazzaville, Congo | the same time as Pointe-Noire | Murcia, Spain | 1 hour ahead of Pointe-Noire |
| Bremen, Germany | 1 hour ahead of Pointe-Noire | Muscat, Oman | 3 hours ahead of Pointe-Noire |
| Brisbane, Australia | 9 hours ahead of Pointe-Noire | Muzaffarabad, Pakistan | 4 hours ahead of Pointe-Noire |
| Bristol, United Kingdom | the same time as Pointe-Noire | Mwanza, Tanzania | 2 hours ahead of Pointe-Noire |
| Brussels, Belgium | 1 hour ahead of Pointe-Noire | Mykolayiv, Ukraine | 2 hours ahead of Pointe-Noire |
| Bucaramanga, Colombia | 6 hours behind Pointe-Noire | N'Djamena, Chad | the same time as Pointe-Noire |
| Bucharest, Romania | 2 hours ahead of Pointe-Noire | Nagoya, Japan | 8 hours ahead of Pointe-Noire |
| Budapest, Hungary | 1 hour ahead of Pointe-Noire | Nagpur, India | 4 hours 30 minutes ahead of Pointe-Noire |
| Buenos Aires, Argentina | 4 hours behind Pointe-Noire | Nairobi, Kenya | 2 hours ahead of Pointe-Noire |
| Bulawayo, Zimbabwe | 1 hour ahead of Pointe-Noire | Najaf, Iraq | 2 hours ahead of Pointe-Noire |
| Bursa, Turkey | 2 hours ahead of Pointe-Noire | Namangan, Uzbekistan | 4 hours ahead of Pointe-Noire |
| Busan, South Korea | 8 hours ahead of Pointe-Noire | Namp'o, North Korea | 8 hours ahead of Pointe-Noire |
| Cairo, Egypt | 2 hours ahead of Pointe-Noire | Nanchong, China | 7 hours ahead of Pointe-Noire |
| Calgary, Canada | 7 hours behind Pointe-Noire | Nanjing, China | 7 hours ahead of Pointe-Noire |
| Callao, Peru | 6 hours behind Pointe-Noire | Naples, Italy | 1 hour ahead of Pointe-Noire |
| Cape Town, South Africa | 1 hour ahead of Pointe-Noire | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Pointe-Noire |
| Caracas, Venezuela | 5 hours behind Pointe-Noire | New York, USA | 5 hours behind Pointe-Noire |
| Cartagena, Colombia | 6 hours behind Pointe-Noire | Niamey, Niger | the same time as Pointe-Noire |
| Cebu City, Philippines | 7 hours ahead of Pointe-Noire | Nizhny Novgorod, Russia | 2 hours ahead of Pointe-Noire |
| Charlotte, USA | 5 hours behind Pointe-Noire | Nouakchott, Mauritania | 1 hour behind Pointe-Noire |
| Chelyabinsk, Russia | 4 hours ahead of Pointe-Noire | Novosibirsk, Russia | 6 hours ahead of Pointe-Noire |
| Chengdu, China | 7 hours ahead of Pointe-Noire | Nuremberg, Germany | 1 hour ahead of Pointe-Noire |
| Chennai, India | 4 hours 30 minutes ahead of Pointe-Noire | Odesa, Ukraine | 2 hours ahead of Pointe-Noire |
| Chicago, USA | 6 hours behind Pointe-Noire | Omdurman, Sudan | 1 hour ahead of Pointe-Noire |
| Chiclayo, Peru | 6 hours behind Pointe-Noire | Omsk, Russia | 5 hours ahead of Pointe-Noire |
| Chişinău, Moldova | 2 hours ahead of Pointe-Noire | Oran, Algeria | the same time as Pointe-Noire |
| Chittagong, Bangladesh | 5 hours ahead of Pointe-Noire | Osaka, Japan | 8 hours ahead of Pointe-Noire |
| Chongqing, China | 7 hours ahead of Pointe-Noire | Oslo, Norway | 1 hour ahead of Pointe-Noire |
| City of Taguig, Philippines | 7 hours ahead of Pointe-Noire | Ottawa, Canada | 5 hours behind Pointe-Noire |
| Ciudad Guayana, Venezuela | 5 hours behind Pointe-Noire | Ouagadougou, Burkina Faso | 1 hour behind Pointe-Noire |
| Ciudad Juárez, Mexico | 6 hours behind Pointe-Noire | Palembang, Indonesia | 6 hours ahead of Pointe-Noire |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Pointe-Noire | Palermo, Italy | 1 hour ahead of Pointe-Noire |
| Cochabamba, Bolivia | 5 hours behind Pointe-Noire | Paris, France | 1 hour ahead of Pointe-Noire |
| Cologne, Germany | 1 hour ahead of Pointe-Noire | Patna, India | 4 hours 30 minutes ahead of Pointe-Noire |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Pointe-Noire | Pereira, Colombia | 6 hours behind Pointe-Noire |
| Columbus, USA | 5 hours behind Pointe-Noire | Perm, Russia | 4 hours ahead of Pointe-Noire |
| Conakry, Guinea | 1 hour behind Pointe-Noire | Perth, Australia | 7 hours ahead of Pointe-Noire |
| Constantine, Algeria | the same time as Pointe-Noire | Peshawar, Pakistan | 4 hours ahead of Pointe-Noire |
| Copenhagen, Denmark | 1 hour ahead of Pointe-Noire | Petaling Jaya, Malaysia | 7 hours ahead of Pointe-Noire |
| Córdoba, Argentina | 4 hours behind Pointe-Noire | Philadelphia, USA | 5 hours behind Pointe-Noire |
| Cotonou, Benin | the same time as Pointe-Noire | Phnom Penh, Cambodia | 6 hours ahead of Pointe-Noire |
| Cúcuta, Colombia | 6 hours behind Pointe-Noire | Phoenix, USA | 8 hours behind Pointe-Noire |
| Curitiba, Brazil | 4 hours behind Pointe-Noire | Pietermaritzburg, South Africa | 1 hour ahead of Pointe-Noire |
| Da Nang, Vietnam | 6 hours ahead of Pointe-Noire | Pikine, Senegal | 1 hour behind Pointe-Noire |
| Daegu, South Korea | 8 hours ahead of Pointe-Noire | Port Elizabeth, South Africa | 1 hour ahead of Pointe-Noire |
| Daejeon, South Korea | 8 hours ahead of Pointe-Noire | Port Harcourt, Nigeria | the same time as Pointe-Noire |
| Dakar, Senegal | 1 hour behind Pointe-Noire | Port Said, Egypt | 2 hours ahead of Pointe-Noire |
| Dallas, USA | 6 hours behind Pointe-Noire | Port Sudan, Sudan | 1 hour ahead of Pointe-Noire |
| Damascus, Syria | 2 hours ahead of Pointe-Noire | Port-au-Prince, Haiti | 5 hours behind Pointe-Noire |
| Dammam, Saudi Arabia | 2 hours ahead of Pointe-Noire | Porto Alegre, Brazil | 4 hours behind Pointe-Noire |
| Dar es Salaam, Tanzania | 2 hours ahead of Pointe-Noire | Poznań, Poland | 1 hour ahead of Pointe-Noire |
| Davao City, Philippines | 7 hours ahead of Pointe-Noire | Prague, Czech Republic | 1 hour ahead of Pointe-Noire |
| Delhi, India | 4 hours 30 minutes ahead of Pointe-Noire | Pretoria, South Africa | 1 hour ahead of Pointe-Noire |
| Denver, USA | 7 hours behind Pointe-Noire | Pristina, Kosovo | 1 hour ahead of Pointe-Noire |
| Detroit, USA | 5 hours behind Pointe-Noire | Puebla City, Mexico | 7 hours behind Pointe-Noire |
| Dhaka, Bangladesh | 5 hours ahead of Pointe-Noire | Puente Alto, Chile | 5 hours behind Pointe-Noire |
| Djibouti, Djibouti | 2 hours ahead of Pointe-Noire | Pune, India | 4 hours 30 minutes ahead of Pointe-Noire |
| Dnipro, Ukraine | 2 hours ahead of Pointe-Noire | Pyongyang, North Korea | 8 hours ahead of Pointe-Noire |
| Donetsk, Ukraine | 2 hours ahead of Pointe-Noire | Qom, Iran | 2 hours 30 minutes ahead of Pointe-Noire |
| Dongguan, China | 7 hours ahead of Pointe-Noire | Québec, Canada | 5 hours behind Pointe-Noire |
| Dortmund, Germany | 1 hour ahead of Pointe-Noire | Quetta, Pakistan | 4 hours ahead of Pointe-Noire |
| Douala, Cameroon | the same time as Pointe-Noire | Quezon City, Philippines | 7 hours ahead of Pointe-Noire |
| Dresden, Germany | 1 hour ahead of Pointe-Noire | Quilmes, Argentina | 4 hours behind Pointe-Noire |
| Dubai, United Arab Emirates | 3 hours ahead of Pointe-Noire | Quito, Ecuador | 6 hours behind Pointe-Noire |
| Dublin, Ireland | the same time as Pointe-Noire | Rabat, Morocco | the same time as Pointe-Noire |
| Duisburg, Germany | 1 hour ahead of Pointe-Noire | Rajshahi, Bangladesh | 5 hours ahead of Pointe-Noire |
| Durban, South Africa | 1 hour ahead of Pointe-Noire | Rawalpindi, Pakistan | 4 hours ahead of Pointe-Noire |
| Dushanbe, Tajikistan | 4 hours ahead of Pointe-Noire | Recife, Brazil | 4 hours behind Pointe-Noire |
| Dusseldorf, Germany | 1 hour ahead of Pointe-Noire | Riga, Latvia | 2 hours ahead of Pointe-Noire |
| Ecatepec de Morelos, Mexico | 7 hours behind Pointe-Noire | Rio de Janeiro, Brazil | 4 hours behind Pointe-Noire |
| Edinburgh, United Kingdom | the same time as Pointe-Noire | Riyadh, Saudi Arabia | 2 hours ahead of Pointe-Noire |
| Edmonton, Canada | 7 hours behind Pointe-Noire | Rome, Italy | 1 hour ahead of Pointe-Noire |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Pointe-Noire | Rosario, Argentina | 4 hours behind Pointe-Noire |
| El Paso, USA | 7 hours behind Pointe-Noire | Rostov-on-Don, Russia | 2 hours ahead of Pointe-Noire |
| Erbil, Iraq | 2 hours ahead of Pointe-Noire | Rotterdam, Netherlands | 1 hour ahead of Pointe-Noire |
| Essen, Germany | 1 hour ahead of Pointe-Noire | Saint Petersburg, Russia | 2 hours ahead of Pointe-Noire |
| Faisalabad, Pakistan | 4 hours ahead of Pointe-Noire | Saitama, Japan | 8 hours ahead of Pointe-Noire |
| Fes, Morocco | the same time as Pointe-Noire | Salé, Morocco | the same time as Pointe-Noire |
| Fort Worth, USA | 6 hours behind Pointe-Noire | Salta, Argentina | 4 hours behind Pointe-Noire |
| Fortaleza, Brazil | 4 hours behind Pointe-Noire | Salvador, Brazil | 4 hours behind Pointe-Noire |
| Frankfurt am Main, Germany | 1 hour ahead of Pointe-Noire | Samara, Russia | 3 hours ahead of Pointe-Noire |
| Freetown, Sierra Leone | 1 hour behind Pointe-Noire | San Antonio, USA | 6 hours behind Pointe-Noire |
| Fukuoka, Japan | 8 hours ahead of Pointe-Noire | San Diego, USA | 8 hours behind Pointe-Noire |
| Garoua, Cameroon | the same time as Pointe-Noire | San Francisco, USA | 8 hours behind Pointe-Noire |
| Gaza, Palestinian Territories | 2 hours ahead of Pointe-Noire | San Jose, USA | 8 hours behind Pointe-Noire |
| Gaziantep, Turkey | 2 hours ahead of Pointe-Noire | San Juan, Puerto Rico | 5 hours behind Pointe-Noire |
| Gdańsk, Poland | 1 hour ahead of Pointe-Noire | San Miguel de Tucumán, Argentina | 4 hours behind Pointe-Noire |
| General Santos, Philippines | 7 hours ahead of Pointe-Noire | San Pedro Sula, Honduras | 7 hours behind Pointe-Noire |
| Genoa, Italy | 1 hour ahead of Pointe-Noire | San Salvador, El Salvador | 7 hours behind Pointe-Noire |
| Giza, Egypt | 2 hours ahead of Pointe-Noire | Sanaa, Yemen | 2 hours ahead of Pointe-Noire |
| Glasgow, United Kingdom | the same time as Pointe-Noire | Santa Cruz de la Sierra, Bolivia | 5 hours behind Pointe-Noire |
| Goiânia, Brazil | 4 hours behind Pointe-Noire | Santa Fe, Argentina | 4 hours behind Pointe-Noire |
| Gold Coast, Australia | 9 hours ahead of Pointe-Noire | Santa Marta, Colombia | 6 hours behind Pointe-Noire |
| Gomel, Belarus | 2 hours ahead of Pointe-Noire | Santiago, Chile | 5 hours behind Pointe-Noire |
| Gothenburg, Sweden | 1 hour ahead of Pointe-Noire | Santiago de Cali, Colombia | 6 hours behind Pointe-Noire |
| Goyang, South Korea | 8 hours ahead of Pointe-Noire | Santiago de Cuba, Cuba | 5 hours behind Pointe-Noire |
| Guadalajara, Mexico | 7 hours behind Pointe-Noire | Santiago de los Caballeros, Dominican Republic | 5 hours behind Pointe-Noire |
| Guangzhou, China | 7 hours ahead of Pointe-Noire | Santo Domingo, Dominican Republic | 5 hours behind Pointe-Noire |
| Guatemala City, Guatemala | 7 hours behind Pointe-Noire | São Paulo, Brazil | 4 hours behind Pointe-Noire |
| Guayaquil, Ecuador | 6 hours behind Pointe-Noire | Sapporo, Japan | 8 hours ahead of Pointe-Noire |
| Gujranwala, Pakistan | 4 hours ahead of Pointe-Noire | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Pointe-Noire |
| Gwangju, South Korea | 8 hours ahead of Pointe-Noire | Saratov, Russia | 3 hours ahead of Pointe-Noire |
| Haiphong, Vietnam | 6 hours ahead of Pointe-Noire | Seattle, USA | 8 hours behind Pointe-Noire |
| Hama, Syria | 2 hours ahead of Pointe-Noire | Sendai, Japan | 8 hours ahead of Pointe-Noire |
| Hamburg, Germany | 1 hour ahead of Pointe-Noire | Seoul, South Korea | 8 hours ahead of Pointe-Noire |
| Hamhung, North Korea | 8 hours ahead of Pointe-Noire | Sevastopol, Ukraine | 2 hours ahead of Pointe-Noire |
| Hamilton, Canada | 5 hours behind Pointe-Noire | Seville, Spain | 1 hour ahead of Pointe-Noire |
| Hangzhou, China | 7 hours ahead of Pointe-Noire | Shah Alam, Malaysia | 7 hours ahead of Pointe-Noire |
| Hanoi, Vietnam | 6 hours ahead of Pointe-Noire | Shanghai, China | 7 hours ahead of Pointe-Noire |
| Hanover, Germany | 1 hour ahead of Pointe-Noire | Sharjah, United Arab Emirates | 3 hours ahead of Pointe-Noire |
| Harare, Zimbabwe | 1 hour ahead of Pointe-Noire | Sheffield, United Kingdom | the same time as Pointe-Noire |
| Harbin, China | 7 hours ahead of Pointe-Noire | Shenyang, China | 7 hours ahead of Pointe-Noire |
| Hargeysa, Somalia | 2 hours ahead of Pointe-Noire | Shenzhen, China | 7 hours ahead of Pointe-Noire |
| Havana, Cuba | 5 hours behind Pointe-Noire | Shiraz, Iran | 2 hours 30 minutes ahead of Pointe-Noire |
| Helsinki, Finland | 2 hours ahead of Pointe-Noire | Shymkent, Kazakhstan | 4 hours ahead of Pointe-Noire |
| Hiroshima, Japan | 8 hours ahead of Pointe-Noire | Singapore, Singapore | 7 hours ahead of Pointe-Noire |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Pointe-Noire | Skopje, North Macedonia | 1 hour ahead of Pointe-Noire |
| Homs, Syria | 2 hours ahead of Pointe-Noire | Sofia, Bulgaria | 2 hours ahead of Pointe-Noire |
| Hong Kong, Hong Kong | 7 hours ahead of Pointe-Noire | Stockholm, Sweden | 1 hour ahead of Pointe-Noire |
| Houston, USA | 6 hours behind Pointe-Noire | Stuttgart, Germany | 1 hour ahead of Pointe-Noire |
| Hyderabad, India | 4 hours 30 minutes ahead of Pointe-Noire | Suez, Egypt | 2 hours ahead of Pointe-Noire |
| Hyderābād, Pakistan | 4 hours ahead of Pointe-Noire | Sulaymaniyah, Iraq | 2 hours ahead of Pointe-Noire |
| Ibadan, Nigeria | the same time as Pointe-Noire | Surabaya, Indonesia | 6 hours ahead of Pointe-Noire |
| Ibague, Colombia | 6 hours behind Pointe-Noire | Surat, India | 4 hours 30 minutes ahead of Pointe-Noire |
| Incheon, South Korea | 8 hours ahead of Pointe-Noire | Suwon, South Korea | 8 hours ahead of Pointe-Noire |
| Indianapolis, USA | 5 hours behind Pointe-Noire | Sydney, Australia | 9 hours ahead of Pointe-Noire |
| Indore, India | 4 hours 30 minutes ahead of Pointe-Noire | Ta`izz, Yemen | 2 hours ahead of Pointe-Noire |
| Ipoh, Malaysia | 7 hours ahead of Pointe-Noire | Ta’if, Saudi Arabia | 2 hours ahead of Pointe-Noire |
| Iquitos, Peru | 6 hours behind Pointe-Noire | Tabriz, Iran | 2 hours 30 minutes ahead of Pointe-Noire |
| Irkutsk, Russia | 7 hours ahead of Pointe-Noire | Tabuk, Saudi Arabia | 2 hours ahead of Pointe-Noire |
| Isfahan, Iran | 2 hours 30 minutes ahead of Pointe-Noire | Taichung, Taiwan | 7 hours ahead of Pointe-Noire |
| Istanbul, Turkey | 2 hours ahead of Pointe-Noire | Tainan City, Taiwan | 7 hours ahead of Pointe-Noire |
| Izhevsk, Russia | 3 hours ahead of Pointe-Noire | Taipei, Taiwan | 7 hours ahead of Pointe-Noire |
| Izmir, Turkey | 2 hours ahead of Pointe-Noire | Tangerang, Indonesia | 6 hours ahead of Pointe-Noire |
| Jacksonville, USA | 5 hours behind Pointe-Noire | Tangier, Morocco | the same time as Pointe-Noire |
| Jaipur, India | 4 hours 30 minutes ahead of Pointe-Noire | Tashkent, Uzbekistan | 4 hours ahead of Pointe-Noire |
| Jakarta, Indonesia | 6 hours ahead of Pointe-Noire | Tbilisi, Georgia | 3 hours ahead of Pointe-Noire |
| Jeddah, Saudi Arabia | 2 hours ahead of Pointe-Noire | Tébessa, Algeria | the same time as Pointe-Noire |
| Jerusalem, Israel | 2 hours ahead of Pointe-Noire | Tegucigalpa, Honduras | 7 hours behind Pointe-Noire |
| Johannesburg, South Africa | 1 hour ahead of Pointe-Noire | Tehran, Iran | 2 hours 30 minutes ahead of Pointe-Noire |
| Johor Bahru, Malaysia | 7 hours ahead of Pointe-Noire | Tembisa, South Africa | 1 hour ahead of Pointe-Noire |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Pointe-Noire | The Hague, Netherlands | 1 hour ahead of Pointe-Noire |
| Kaduna, Nigeria | the same time as Pointe-Noire | Tianjin, China | 7 hours ahead of Pointe-Noire |
| Kampala, Uganda | 2 hours ahead of Pointe-Noire | Tijuana, Mexico | 8 hours behind Pointe-Noire |
| Kananga, DR Congo | 1 hour ahead of Pointe-Noire | Tokyo, Japan | 8 hours ahead of Pointe-Noire |
| Kano, Nigeria | the same time as Pointe-Noire | Tolyatti, Russia | 3 hours ahead of Pointe-Noire |
| Kanpur, India | 4 hours 30 minutes ahead of Pointe-Noire | Toronto, Canada | 5 hours behind Pointe-Noire |
| Kaohsiung City, Taiwan | 7 hours ahead of Pointe-Noire | Touba, Senegal | 1 hour behind Pointe-Noire |
| Karachi, Pakistan | 4 hours ahead of Pointe-Noire | Toulouse, France | 1 hour ahead of Pointe-Noire |
| Karagandy, Kazakhstan | 4 hours ahead of Pointe-Noire | Tripoli, Libya | 1 hour ahead of Pointe-Noire |
| Karaj, Iran | 2 hours 30 minutes ahead of Pointe-Noire | Trujillo, Peru | 6 hours behind Pointe-Noire |
| Karbala, Iraq | 2 hours ahead of Pointe-Noire | Tunis, Tunisia | the same time as Pointe-Noire |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Pointe-Noire | Turin, Italy | 1 hour ahead of Pointe-Noire |
| Kawasaki, Japan | 8 hours ahead of Pointe-Noire | Ufa, Russia | 4 hours ahead of Pointe-Noire |
| Kazan’, Russia | 2 hours ahead of Pointe-Noire | Ulan Bator, Mongolia | 7 hours ahead of Pointe-Noire |
| Khabarovsk, Russia | 9 hours ahead of Pointe-Noire | Ulyanovsk, Russia | 3 hours ahead of Pointe-Noire |
| Kharkiv, Ukraine | 2 hours ahead of Pointe-Noire | Valencia, Spain | 1 hour ahead of Pointe-Noire |
| Khartoum, Sudan | 1 hour ahead of Pointe-Noire | Valencia, Venezuela | 5 hours behind Pointe-Noire |
| Khulna, Bangladesh | 5 hours ahead of Pointe-Noire | Vancouver, Canada | 8 hours behind Pointe-Noire |
| Kiev, Ukraine | 2 hours ahead of Pointe-Noire | Vienna, Austria | 1 hour ahead of Pointe-Noire |
| Kigali, Rwanda | 1 hour ahead of Pointe-Noire | Vilnius, Lithuania | 2 hours ahead of Pointe-Noire |
| Kingston, Jamaica | 6 hours behind Pointe-Noire | Vladivostok, Russia | 9 hours ahead of Pointe-Noire |
| Kinshasa, DR Congo | the same time as Pointe-Noire | Volgograd, Russia | 2 hours ahead of Pointe-Noire |
| Kirkuk, Iraq | 2 hours ahead of Pointe-Noire | Voronezh, Russia | 2 hours ahead of Pointe-Noire |
| Kisangani, DR Congo | 1 hour ahead of Pointe-Noire | Warsaw, Poland | 1 hour ahead of Pointe-Noire |
| Klang, Malaysia | 7 hours ahead of Pointe-Noire | Washington D.C., USA | 5 hours behind Pointe-Noire |
| Kobe, Japan | 8 hours ahead of Pointe-Noire | White House, Morocco | the same time as Pointe-Noire |
| Kolkata, India | 4 hours 30 minutes ahead of Pointe-Noire | Winnipeg, Canada | 6 hours behind Pointe-Noire |
| Kolwezi, DR Congo | 1 hour ahead of Pointe-Noire | Wrocław, Poland | 1 hour ahead of Pointe-Noire |
| Konya, Turkey | 2 hours ahead of Pointe-Noire | Wuhan, China | 7 hours ahead of Pointe-Noire |
| Kota Bharu, Malaysia | 7 hours ahead of Pointe-Noire | Xi'an, China | 7 hours ahead of Pointe-Noire |
| Kousséri, Cameroon | the same time as Pointe-Noire | Yangon, Myanmar | 5 hours 30 minutes ahead of Pointe-Noire |
| Kowloon, Hong Kong | 7 hours ahead of Pointe-Noire | Yaoundé, Cameroon | the same time as Pointe-Noire |
| Krakow, Poland | 1 hour ahead of Pointe-Noire | Yaroslavl, Russia | 2 hours ahead of Pointe-Noire |
| Krasnodar, Russia | 2 hours ahead of Pointe-Noire | Yekaterinburg, Russia | 4 hours ahead of Pointe-Noire |
| Krasnoyarsk, Russia | 6 hours ahead of Pointe-Noire | Yerevan, Armenia | 3 hours ahead of Pointe-Noire |
| Kryvyi Rih, Ukraine | 2 hours ahead of Pointe-Noire | Yokohama, Japan | 8 hours ahead of Pointe-Noire |
| Kuala Lumpur, Malaysia | 7 hours ahead of Pointe-Noire | Zagreb, Croatia | 1 hour ahead of Pointe-Noire |
| Kuching, Malaysia | 7 hours ahead of Pointe-Noire | Zamboanga City, Philippines | 7 hours ahead of Pointe-Noire |
| Kumasi, Ghana | 1 hour behind Pointe-Noire | Zapopan, Mexico | 7 hours behind Pointe-Noire |
| Kyoto, Japan | 8 hours ahead of Pointe-Noire | Zaporizhia, Ukraine | 2 hours ahead of Pointe-Noire |
| La Paz, Bolivia | 5 hours behind Pointe-Noire | Zaragoza, Spain | 1 hour ahead of Pointe-Noire |
| La Plata, Argentina | 4 hours behind Pointe-Noire | Zarqa, Jordan | 2 hours ahead of Pointe-Noire |
| Lagos, Nigeria | the same time as Pointe-Noire | Lahore, Pakistan | 4 hours ahead of Pointe-Noire |