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УкраїнськаTime difference between Garoua, Cameroon and other cities
Garoua time zone: UTC+01:00 or WATFind out the time difference between and Garoua,
or see the time difference between Garoua and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 1 hour behind Garoua | Leeds, United Kingdom | the same time as Garoua |
| Abu Dhabi, United Arab Emirates | 3 hours ahead of Garoua | Leipzig, Germany | 1 hour ahead of Garoua |
| Abu Ghraib, Iraq | 2 hours ahead of Garoua | León, Mexico | 7 hours behind Garoua |
| Accra, Ghana | 1 hour behind Garoua | Libreville, Gabon | the same time as Garoua |
| Adana, Turkey | 2 hours ahead of Garoua | Likasi, DR Congo | 1 hour ahead of Garoua |
| Addis Ababa, Ethiopia | 2 hours ahead of Garoua | Lilongwe, Malawi | 1 hour ahead of Garoua |
| Adelaide, Australia | 8 hours 30 minutes ahead of Garoua | Lima, Peru | 6 hours behind Garoua |
| Aden, Yemen | 2 hours ahead of Garoua | Lisbon, Portugal | the same time as Garoua |
| Agadir, Morocco | the same time as Garoua | Liverpool, United Kingdom | the same time as Garoua |
| Ahmedabad, India | 4 hours 30 minutes ahead of Garoua | Lomé, Togo | 1 hour behind Garoua |
| Ahvāz, Iran | 2 hours 30 minutes ahead of Garoua | London, United Kingdom | the same time as Garoua |
| Al Hudaydah, Yemen | 2 hours ahead of Garoua | Los Angeles, USA | 8 hours behind Garoua |
| Aleppo, Syria | 2 hours ahead of Garoua | Luanda, Angola | the same time as Garoua |
| Alexandria, Egypt | 2 hours ahead of Garoua | Lubumbashi, DR Congo | 1 hour ahead of Garoua |
| Algiers, Algeria | the same time as Garoua | Lucknow, India | 4 hours 30 minutes ahead of Garoua |
| Almaty, Kazakhstan | 4 hours ahead of Garoua | Luhansk, Ukraine | 2 hours ahead of Garoua |
| Amman, Jordan | 2 hours ahead of Garoua | Lusaka, Zambia | 1 hour ahead of Garoua |
| Amsterdam, Netherlands | 1 hour ahead of Garoua | Luxor, Egypt | 2 hours ahead of Garoua |
| Ankara, Turkey | 2 hours ahead of Garoua | Lviv, Ukraine | 2 hours ahead of Garoua |
| Antalya, Turkey | 2 hours ahead of Garoua | Lyon, France | 1 hour ahead of Garoua |
| Antananarivo, Madagascar | 2 hours ahead of Garoua | Łódź, Poland | 1 hour ahead of Garoua |
| Antwerp, Belgium | 1 hour ahead of Garoua | Macao, Macau | 7 hours ahead of Garoua |
| Arequipa, Peru | 6 hours behind Garoua | Madrid, Spain | 1 hour ahead of Garoua |
| Ashgabat, Turkmenistan | 4 hours ahead of Garoua | Makassar, Indonesia | 7 hours ahead of Garoua |
| Asmara, Eritrea | 2 hours ahead of Garoua | Málaga, Spain | 1 hour ahead of Garoua |
| Asunción, Paraguay | 5 hours behind Garoua | Managua, Nicaragua | 7 hours behind Garoua |
| Asyut, Egypt | 2 hours ahead of Garoua | Manaus, Brazil | 5 hours behind Garoua |
| Athens, Greece | 2 hours ahead of Garoua | Mandalay, Myanmar | 5 hours 30 minutes ahead of Garoua |
| Auckland, New Zealand | 11 hours ahead of Garoua | Manila, Philippines | 7 hours ahead of Garoua |
| Austin, USA | 6 hours behind Garoua | Mansoura, Egypt | 2 hours ahead of Garoua |
| Bacolod City, Philippines | 7 hours ahead of Garoua | Maputo, Mozambique | 1 hour ahead of Garoua |
| Baghdad, Iraq | 2 hours ahead of Garoua | Mar del Plata, Argentina | 4 hours behind Garoua |
| Baku, Azerbaijan | 3 hours ahead of Garoua | Maracaibo, Venezuela | 5 hours behind Garoua |
| Baltimore, USA | 5 hours behind Garoua | Maracay, Venezuela | 5 hours behind Garoua |
| Bamako, Mali | 1 hour behind Garoua | Mariupol, Ukraine | 2 hours ahead of Garoua |
| Bandung, Indonesia | 6 hours ahead of Garoua | Marrakesh, Morocco | the same time as Garoua |
| Bangkok, Thailand | 6 hours ahead of Garoua | Marseille, France | 1 hour ahead of Garoua |
| Bangui, Central African Republic | the same time as Garoua | Mashhad, Iran | 2 hours 30 minutes ahead of Garoua |
| Barcelona, Venezuela | 5 hours behind Garoua | Matola, Mozambique | 1 hour ahead of Garoua |
| Barcelona, Spain | 1 hour ahead of Garoua | Maturín, Venezuela | 5 hours behind Garoua |
| Barnaul, Russia | 6 hours ahead of Garoua | Mawlamyine, Myanmar | 5 hours 30 minutes ahead of Garoua |
| Barquisimeto, Venezuela | 5 hours behind Garoua | Mbuji-Mayi, DR Congo | 1 hour ahead of Garoua |
| Barranquilla, Colombia | 6 hours behind Garoua | Mecca, Saudi Arabia | 2 hours ahead of Garoua |
| Basrah, Iraq | 2 hours ahead of Garoua | Medan, Indonesia | 6 hours ahead of Garoua |
| Beijing, China | 7 hours ahead of Garoua | Medellín, Colombia | 6 hours behind Garoua |
| Beira, Mozambique | 1 hour ahead of Garoua | Medina, Saudi Arabia | 2 hours ahead of Garoua |
| Beirut, Lebanon | 2 hours ahead of Garoua | Meknes, Morocco | the same time as Garoua |
| Bekasi, Indonesia | 6 hours ahead of Garoua | Melbourne, Australia | 9 hours ahead of Garoua |
| Belém, Brazil | 4 hours behind Garoua | Memphis, USA | 6 hours behind Garoua |
| Belgrade, Serbia | 1 hour ahead of Garoua | Mendoza, Argentina | 4 hours behind Garoua |
| Belo Horizonte, Brazil | 4 hours behind Garoua | Mexico City, Mexico | 7 hours behind Garoua |
| Bengaluru, India | 4 hours 30 minutes ahead of Garoua | Milan, Italy | 1 hour ahead of Garoua |
| Benghazi, Libya | 1 hour ahead of Garoua | Minsk, Belarus | 2 hours ahead of Garoua |
| Benin City, Nigeria | the same time as Garoua | Mississauga, Canada | 5 hours behind Garoua |
| Benoni, South Africa | 1 hour ahead of Garoua | Mogadishu, Somalia | 2 hours ahead of Garoua |
| Berlin, Germany | 1 hour ahead of Garoua | Mombasa, Kenya | 2 hours ahead of Garoua |
| Birmingham, United Kingdom | the same time as Garoua | Monrovia, Liberia | 1 hour behind Garoua |
| Bishkek, Kyrgyzstan | 5 hours ahead of Garoua | Monterrey, Mexico | 7 hours behind Garoua |
| Blantyre, Malawi | 1 hour ahead of Garoua | Montevideo, Uruguay | 4 hours behind Garoua |
| Bogotá, Colombia | 6 hours behind Garoua | Montreal, Canada | 5 hours behind Garoua |
| Boston, USA | 5 hours behind Garoua | Moscow, Russia | 2 hours ahead of Garoua |
| Bouaké, Cote d'Ivoire | 1 hour behind Garoua | Mosul, Iraq | 2 hours ahead of Garoua |
| Boumerdas, Algeria | the same time as Garoua | Multan, Pakistan | 4 hours ahead of Garoua |
| Brampton, Canada | 5 hours behind Garoua | Mumbai, India | 4 hours 30 minutes ahead of Garoua |
| Brasília, Brazil | 4 hours behind Garoua | Munich, Germany | 1 hour ahead of Garoua |
| Bratislava, Slovakia | 1 hour ahead of Garoua | Murcia, Spain | 1 hour ahead of Garoua |
| Brazzaville, Congo | the same time as Garoua | Muscat, Oman | 3 hours ahead of Garoua |
| Bremen, Germany | 1 hour ahead of Garoua | Muzaffarabad, Pakistan | 4 hours ahead of Garoua |
| Brisbane, Australia | 9 hours ahead of Garoua | Mwanza, Tanzania | 2 hours ahead of Garoua |
| Bristol, United Kingdom | the same time as Garoua | Mykolayiv, Ukraine | 2 hours ahead of Garoua |
| Brussels, Belgium | 1 hour ahead of Garoua | N'Djamena, Chad | the same time as Garoua |
| Bucaramanga, Colombia | 6 hours behind Garoua | Nagoya, Japan | 8 hours ahead of Garoua |
| Bucharest, Romania | 2 hours ahead of Garoua | Nagpur, India | 4 hours 30 minutes ahead of Garoua |
| Budapest, Hungary | 1 hour ahead of Garoua | Nairobi, Kenya | 2 hours ahead of Garoua |
| Buenos Aires, Argentina | 4 hours behind Garoua | Najaf, Iraq | 2 hours ahead of Garoua |
| Bulawayo, Zimbabwe | 1 hour ahead of Garoua | Namangan, Uzbekistan | 4 hours ahead of Garoua |
| Bursa, Turkey | 2 hours ahead of Garoua | Namp'o, North Korea | 8 hours ahead of Garoua |
| Busan, South Korea | 8 hours ahead of Garoua | Nanchong, China | 7 hours ahead of Garoua |
| Cairo, Egypt | 2 hours ahead of Garoua | Nanjing, China | 7 hours ahead of Garoua |
| Calgary, Canada | 7 hours behind Garoua | Naples, Italy | 1 hour ahead of Garoua |
| Callao, Peru | 6 hours behind Garoua | Naypyitaw, Myanmar | 5 hours 30 minutes ahead of Garoua |
| Cape Town, South Africa | 1 hour ahead of Garoua | New York, USA | 5 hours behind Garoua |
| Caracas, Venezuela | 5 hours behind Garoua | Niamey, Niger | the same time as Garoua |
| Cartagena, Colombia | 6 hours behind Garoua | Nizhny Novgorod, Russia | 2 hours ahead of Garoua |
| Cebu City, Philippines | 7 hours ahead of Garoua | Nouakchott, Mauritania | 1 hour behind Garoua |
| Charlotte, USA | 5 hours behind Garoua | Novosibirsk, Russia | 6 hours ahead of Garoua |
| Chelyabinsk, Russia | 4 hours ahead of Garoua | Nuremberg, Germany | 1 hour ahead of Garoua |
| Chengdu, China | 7 hours ahead of Garoua | Odesa, Ukraine | 2 hours ahead of Garoua |
| Chennai, India | 4 hours 30 minutes ahead of Garoua | Omdurman, Sudan | 1 hour ahead of Garoua |
| Chicago, USA | 6 hours behind Garoua | Omsk, Russia | 5 hours ahead of Garoua |
| Chiclayo, Peru | 6 hours behind Garoua | Oran, Algeria | the same time as Garoua |
| Chişinău, Moldova | 2 hours ahead of Garoua | Osaka, Japan | 8 hours ahead of Garoua |
| Chittagong, Bangladesh | 5 hours ahead of Garoua | Oslo, Norway | 1 hour ahead of Garoua |
| Chongqing, China | 7 hours ahead of Garoua | Ottawa, Canada | 5 hours behind Garoua |
| City of Taguig, Philippines | 7 hours ahead of Garoua | Ouagadougou, Burkina Faso | 1 hour behind Garoua |
| Ciudad Guayana, Venezuela | 5 hours behind Garoua | Palembang, Indonesia | 6 hours ahead of Garoua |
| Ciudad Juárez, Mexico | 6 hours behind Garoua | Palermo, Italy | 1 hour ahead of Garoua |
| Ciudad Nezahualcoyotl, Mexico | 7 hours behind Garoua | Paris, France | 1 hour ahead of Garoua |
| Cochabamba, Bolivia | 5 hours behind Garoua | Patna, India | 4 hours 30 minutes ahead of Garoua |
| Cologne, Germany | 1 hour ahead of Garoua | Pereira, Colombia | 6 hours behind Garoua |
| Colombo, Sri Lanka | 4 hours 30 minutes ahead of Garoua | Perm, Russia | 4 hours ahead of Garoua |
| Columbus, USA | 5 hours behind Garoua | Perth, Australia | 7 hours ahead of Garoua |
| Conakry, Guinea | 1 hour behind Garoua | Peshawar, Pakistan | 4 hours ahead of Garoua |
| Constantine, Algeria | the same time as Garoua | Petaling Jaya, Malaysia | 7 hours ahead of Garoua |
| Copenhagen, Denmark | 1 hour ahead of Garoua | Philadelphia, USA | 5 hours behind Garoua |
| Córdoba, Argentina | 4 hours behind Garoua | Phnom Penh, Cambodia | 6 hours ahead of Garoua |
| Cotonou, Benin | the same time as Garoua | Phoenix, USA | 8 hours behind Garoua |
| Cúcuta, Colombia | 6 hours behind Garoua | Pietermaritzburg, South Africa | 1 hour ahead of Garoua |
| Curitiba, Brazil | 4 hours behind Garoua | Pikine, Senegal | 1 hour behind Garoua |
| Da Nang, Vietnam | 6 hours ahead of Garoua | Pointe-Noire, Congo | the same time as Garoua |
| Daegu, South Korea | 8 hours ahead of Garoua | Port Elizabeth, South Africa | 1 hour ahead of Garoua |
| Daejeon, South Korea | 8 hours ahead of Garoua | Port Harcourt, Nigeria | the same time as Garoua |
| Dakar, Senegal | 1 hour behind Garoua | Port Said, Egypt | 2 hours ahead of Garoua |
| Dallas, USA | 6 hours behind Garoua | Port Sudan, Sudan | 1 hour ahead of Garoua |
| Damascus, Syria | 2 hours ahead of Garoua | Port-au-Prince, Haiti | 5 hours behind Garoua |
| Dammam, Saudi Arabia | 2 hours ahead of Garoua | Porto Alegre, Brazil | 4 hours behind Garoua |
| Dar es Salaam, Tanzania | 2 hours ahead of Garoua | Poznań, Poland | 1 hour ahead of Garoua |
| Davao City, Philippines | 7 hours ahead of Garoua | Prague, Czech Republic | 1 hour ahead of Garoua |
| Delhi, India | 4 hours 30 minutes ahead of Garoua | Pretoria, South Africa | 1 hour ahead of Garoua |
| Denver, USA | 7 hours behind Garoua | Pristina, Kosovo | 1 hour ahead of Garoua |
| Detroit, USA | 5 hours behind Garoua | Puebla City, Mexico | 7 hours behind Garoua |
| Dhaka, Bangladesh | 5 hours ahead of Garoua | Puente Alto, Chile | 5 hours behind Garoua |
| Djibouti, Djibouti | 2 hours ahead of Garoua | Pune, India | 4 hours 30 minutes ahead of Garoua |
| Dnipro, Ukraine | 2 hours ahead of Garoua | Pyongyang, North Korea | 8 hours ahead of Garoua |
| Donetsk, Ukraine | 2 hours ahead of Garoua | Qom, Iran | 2 hours 30 minutes ahead of Garoua |
| Dongguan, China | 7 hours ahead of Garoua | Québec, Canada | 5 hours behind Garoua |
| Dortmund, Germany | 1 hour ahead of Garoua | Quetta, Pakistan | 4 hours ahead of Garoua |
| Douala, Cameroon | the same time as Garoua | Quezon City, Philippines | 7 hours ahead of Garoua |
| Dresden, Germany | 1 hour ahead of Garoua | Quilmes, Argentina | 4 hours behind Garoua |
| Dubai, United Arab Emirates | 3 hours ahead of Garoua | Quito, Ecuador | 6 hours behind Garoua |
| Dublin, Ireland | the same time as Garoua | Rabat, Morocco | the same time as Garoua |
| Duisburg, Germany | 1 hour ahead of Garoua | Rajshahi, Bangladesh | 5 hours ahead of Garoua |
| Durban, South Africa | 1 hour ahead of Garoua | Rawalpindi, Pakistan | 4 hours ahead of Garoua |
| Dushanbe, Tajikistan | 4 hours ahead of Garoua | Recife, Brazil | 4 hours behind Garoua |
| Dusseldorf, Germany | 1 hour ahead of Garoua | Riga, Latvia | 2 hours ahead of Garoua |
| Ecatepec de Morelos, Mexico | 7 hours behind Garoua | Rio de Janeiro, Brazil | 4 hours behind Garoua |
| Edinburgh, United Kingdom | the same time as Garoua | Riyadh, Saudi Arabia | 2 hours ahead of Garoua |
| Edmonton, Canada | 7 hours behind Garoua | Rome, Italy | 1 hour ahead of Garoua |
| El Mahalla El Kubra, Egypt | 2 hours ahead of Garoua | Rosario, Argentina | 4 hours behind Garoua |
| El Paso, USA | 7 hours behind Garoua | Rostov-on-Don, Russia | 2 hours ahead of Garoua |
| Erbil, Iraq | 2 hours ahead of Garoua | Rotterdam, Netherlands | 1 hour ahead of Garoua |
| Essen, Germany | 1 hour ahead of Garoua | Saint Petersburg, Russia | 2 hours ahead of Garoua |
| Faisalabad, Pakistan | 4 hours ahead of Garoua | Saitama, Japan | 8 hours ahead of Garoua |
| Fes, Morocco | the same time as Garoua | Salé, Morocco | the same time as Garoua |
| Fort Worth, USA | 6 hours behind Garoua | Salta, Argentina | 4 hours behind Garoua |
| Fortaleza, Brazil | 4 hours behind Garoua | Salvador, Brazil | 4 hours behind Garoua |
| Frankfurt am Main, Germany | 1 hour ahead of Garoua | Samara, Russia | 3 hours ahead of Garoua |
| Freetown, Sierra Leone | 1 hour behind Garoua | San Antonio, USA | 6 hours behind Garoua |
| Fukuoka, Japan | 8 hours ahead of Garoua | San Diego, USA | 8 hours behind Garoua |
| Gaza, Palestinian Territories | 2 hours ahead of Garoua | San Francisco, USA | 8 hours behind Garoua |
| Gaziantep, Turkey | 2 hours ahead of Garoua | San Jose, USA | 8 hours behind Garoua |
| Gdańsk, Poland | 1 hour ahead of Garoua | San Juan, Puerto Rico | 5 hours behind Garoua |
| General Santos, Philippines | 7 hours ahead of Garoua | San Miguel de Tucumán, Argentina | 4 hours behind Garoua |
| Genoa, Italy | 1 hour ahead of Garoua | San Pedro Sula, Honduras | 7 hours behind Garoua |
| Giza, Egypt | 2 hours ahead of Garoua | San Salvador, El Salvador | 7 hours behind Garoua |
| Glasgow, United Kingdom | the same time as Garoua | Sanaa, Yemen | 2 hours ahead of Garoua |
| Goiânia, Brazil | 4 hours behind Garoua | Santa Cruz de la Sierra, Bolivia | 5 hours behind Garoua |
| Gold Coast, Australia | 9 hours ahead of Garoua | Santa Fe, Argentina | 4 hours behind Garoua |
| Gomel, Belarus | 2 hours ahead of Garoua | Santa Marta, Colombia | 6 hours behind Garoua |
| Gothenburg, Sweden | 1 hour ahead of Garoua | Santiago, Chile | 5 hours behind Garoua |
| Goyang, South Korea | 8 hours ahead of Garoua | Santiago de Cali, Colombia | 6 hours behind Garoua |
| Guadalajara, Mexico | 7 hours behind Garoua | Santiago de Cuba, Cuba | 5 hours behind Garoua |
| Guangzhou, China | 7 hours ahead of Garoua | Santiago de los Caballeros, Dominican Republic | 5 hours behind Garoua |
| Guatemala City, Guatemala | 7 hours behind Garoua | Santo Domingo, Dominican Republic | 5 hours behind Garoua |
| Guayaquil, Ecuador | 6 hours behind Garoua | São Paulo, Brazil | 4 hours behind Garoua |
| Gujranwala, Pakistan | 4 hours ahead of Garoua | Sapporo, Japan | 8 hours ahead of Garoua |
| Gwangju, South Korea | 8 hours ahead of Garoua | Sarajevo, Bosnia and Herzegovina | 1 hour ahead of Garoua |
| Haiphong, Vietnam | 6 hours ahead of Garoua | Saratov, Russia | 3 hours ahead of Garoua |
| Hama, Syria | 2 hours ahead of Garoua | Seattle, USA | 8 hours behind Garoua |
| Hamburg, Germany | 1 hour ahead of Garoua | Sendai, Japan | 8 hours ahead of Garoua |
| Hamhung, North Korea | 8 hours ahead of Garoua | Seoul, South Korea | 8 hours ahead of Garoua |
| Hamilton, Canada | 5 hours behind Garoua | Sevastopol, Ukraine | 2 hours ahead of Garoua |
| Hangzhou, China | 7 hours ahead of Garoua | Seville, Spain | 1 hour ahead of Garoua |
| Hanoi, Vietnam | 6 hours ahead of Garoua | Shah Alam, Malaysia | 7 hours ahead of Garoua |
| Hanover, Germany | 1 hour ahead of Garoua | Shanghai, China | 7 hours ahead of Garoua |
| Harare, Zimbabwe | 1 hour ahead of Garoua | Sharjah, United Arab Emirates | 3 hours ahead of Garoua |
| Harbin, China | 7 hours ahead of Garoua | Sheffield, United Kingdom | the same time as Garoua |
| Hargeysa, Somalia | 2 hours ahead of Garoua | Shenyang, China | 7 hours ahead of Garoua |
| Havana, Cuba | 5 hours behind Garoua | Shenzhen, China | 7 hours ahead of Garoua |
| Helsinki, Finland | 2 hours ahead of Garoua | Shiraz, Iran | 2 hours 30 minutes ahead of Garoua |
| Hiroshima, Japan | 8 hours ahead of Garoua | Shymkent, Kazakhstan | 4 hours ahead of Garoua |
| Ho Chi Minh City, Vietnam | 6 hours ahead of Garoua | Singapore, Singapore | 7 hours ahead of Garoua |
| Homs, Syria | 2 hours ahead of Garoua | Skopje, North Macedonia | 1 hour ahead of Garoua |
| Hong Kong, Hong Kong | 7 hours ahead of Garoua | Sofia, Bulgaria | 2 hours ahead of Garoua |
| Houston, USA | 6 hours behind Garoua | Stockholm, Sweden | 1 hour ahead of Garoua |
| Hyderabad, India | 4 hours 30 minutes ahead of Garoua | Stuttgart, Germany | 1 hour ahead of Garoua |
| Hyderābād, Pakistan | 4 hours ahead of Garoua | Suez, Egypt | 2 hours ahead of Garoua |
| Ibadan, Nigeria | the same time as Garoua | Sulaymaniyah, Iraq | 2 hours ahead of Garoua |
| Ibague, Colombia | 6 hours behind Garoua | Surabaya, Indonesia | 6 hours ahead of Garoua |
| Incheon, South Korea | 8 hours ahead of Garoua | Surat, India | 4 hours 30 minutes ahead of Garoua |
| Indianapolis, USA | 5 hours behind Garoua | Suwon, South Korea | 8 hours ahead of Garoua |
| Indore, India | 4 hours 30 minutes ahead of Garoua | Sydney, Australia | 9 hours ahead of Garoua |
| Ipoh, Malaysia | 7 hours ahead of Garoua | Ta`izz, Yemen | 2 hours ahead of Garoua |
| Iquitos, Peru | 6 hours behind Garoua | Ta’if, Saudi Arabia | 2 hours ahead of Garoua |
| Irkutsk, Russia | 7 hours ahead of Garoua | Tabriz, Iran | 2 hours 30 minutes ahead of Garoua |
| Isfahan, Iran | 2 hours 30 minutes ahead of Garoua | Tabuk, Saudi Arabia | 2 hours ahead of Garoua |
| Istanbul, Turkey | 2 hours ahead of Garoua | Taichung, Taiwan | 7 hours ahead of Garoua |
| Izhevsk, Russia | 3 hours ahead of Garoua | Tainan City, Taiwan | 7 hours ahead of Garoua |
| Izmir, Turkey | 2 hours ahead of Garoua | Taipei, Taiwan | 7 hours ahead of Garoua |
| Jacksonville, USA | 5 hours behind Garoua | Tangerang, Indonesia | 6 hours ahead of Garoua |
| Jaipur, India | 4 hours 30 minutes ahead of Garoua | Tangier, Morocco | the same time as Garoua |
| Jakarta, Indonesia | 6 hours ahead of Garoua | Tashkent, Uzbekistan | 4 hours ahead of Garoua |
| Jeddah, Saudi Arabia | 2 hours ahead of Garoua | Tbilisi, Georgia | 3 hours ahead of Garoua |
| Jerusalem, Israel | 2 hours ahead of Garoua | Tébessa, Algeria | the same time as Garoua |
| Johannesburg, South Africa | 1 hour ahead of Garoua | Tegucigalpa, Honduras | 7 hours behind Garoua |
| Johor Bahru, Malaysia | 7 hours ahead of Garoua | Tehran, Iran | 2 hours 30 minutes ahead of Garoua |
| Kabul, Afghanistan | 3 hours 30 minutes ahead of Garoua | Tembisa, South Africa | 1 hour ahead of Garoua |
| Kaduna, Nigeria | the same time as Garoua | The Hague, Netherlands | 1 hour ahead of Garoua |
| Kampala, Uganda | 2 hours ahead of Garoua | Tianjin, China | 7 hours ahead of Garoua |
| Kananga, DR Congo | 1 hour ahead of Garoua | Tijuana, Mexico | 8 hours behind Garoua |
| Kano, Nigeria | the same time as Garoua | Tokyo, Japan | 8 hours ahead of Garoua |
| Kanpur, India | 4 hours 30 minutes ahead of Garoua | Tolyatti, Russia | 3 hours ahead of Garoua |
| Kaohsiung City, Taiwan | 7 hours ahead of Garoua | Toronto, Canada | 5 hours behind Garoua |
| Karachi, Pakistan | 4 hours ahead of Garoua | Touba, Senegal | 1 hour behind Garoua |
| Karagandy, Kazakhstan | 4 hours ahead of Garoua | Toulouse, France | 1 hour ahead of Garoua |
| Karaj, Iran | 2 hours 30 minutes ahead of Garoua | Tripoli, Libya | 1 hour ahead of Garoua |
| Karbala, Iraq | 2 hours ahead of Garoua | Trujillo, Peru | 6 hours behind Garoua |
| Kathmandu, Nepal | 4 hours 45 minutes ahead of Garoua | Tunis, Tunisia | the same time as Garoua |
| Kawasaki, Japan | 8 hours ahead of Garoua | Turin, Italy | 1 hour ahead of Garoua |
| Kazan’, Russia | 2 hours ahead of Garoua | Ufa, Russia | 4 hours ahead of Garoua |
| Khabarovsk, Russia | 9 hours ahead of Garoua | Ulan Bator, Mongolia | 7 hours ahead of Garoua |
| Kharkiv, Ukraine | 2 hours ahead of Garoua | Ulyanovsk, Russia | 3 hours ahead of Garoua |
| Khartoum, Sudan | 1 hour ahead of Garoua | Valencia, Spain | 1 hour ahead of Garoua |
| Khulna, Bangladesh | 5 hours ahead of Garoua | Valencia, Venezuela | 5 hours behind Garoua |
| Kiev, Ukraine | 2 hours ahead of Garoua | Vancouver, Canada | 8 hours behind Garoua |
| Kigali, Rwanda | 1 hour ahead of Garoua | Vienna, Austria | 1 hour ahead of Garoua |
| Kingston, Jamaica | 6 hours behind Garoua | Vilnius, Lithuania | 2 hours ahead of Garoua |
| Kinshasa, DR Congo | the same time as Garoua | Vladivostok, Russia | 9 hours ahead of Garoua |
| Kirkuk, Iraq | 2 hours ahead of Garoua | Volgograd, Russia | 2 hours ahead of Garoua |
| Kisangani, DR Congo | 1 hour ahead of Garoua | Voronezh, Russia | 2 hours ahead of Garoua |
| Klang, Malaysia | 7 hours ahead of Garoua | Warsaw, Poland | 1 hour ahead of Garoua |
| Kobe, Japan | 8 hours ahead of Garoua | Washington D.C., USA | 5 hours behind Garoua |
| Kolkata, India | 4 hours 30 minutes ahead of Garoua | White House, Morocco | the same time as Garoua |
| Kolwezi, DR Congo | 1 hour ahead of Garoua | Winnipeg, Canada | 6 hours behind Garoua |
| Konya, Turkey | 2 hours ahead of Garoua | Wrocław, Poland | 1 hour ahead of Garoua |
| Kota Bharu, Malaysia | 7 hours ahead of Garoua | Wuhan, China | 7 hours ahead of Garoua |
| Kousséri, Cameroon | the same time as Garoua | Xi'an, China | 7 hours ahead of Garoua |
| Kowloon, Hong Kong | 7 hours ahead of Garoua | Yangon, Myanmar | 5 hours 30 minutes ahead of Garoua |
| Krakow, Poland | 1 hour ahead of Garoua | Yaoundé, Cameroon | the same time as Garoua |
| Krasnodar, Russia | 2 hours ahead of Garoua | Yaroslavl, Russia | 2 hours ahead of Garoua |
| Krasnoyarsk, Russia | 6 hours ahead of Garoua | Yekaterinburg, Russia | 4 hours ahead of Garoua |
| Kryvyi Rih, Ukraine | 2 hours ahead of Garoua | Yerevan, Armenia | 3 hours ahead of Garoua |
| Kuala Lumpur, Malaysia | 7 hours ahead of Garoua | Yokohama, Japan | 8 hours ahead of Garoua |
| Kuching, Malaysia | 7 hours ahead of Garoua | Zagreb, Croatia | 1 hour ahead of Garoua |
| Kumasi, Ghana | 1 hour behind Garoua | Zamboanga City, Philippines | 7 hours ahead of Garoua |
| Kyoto, Japan | 8 hours ahead of Garoua | Zapopan, Mexico | 7 hours behind Garoua |
| La Paz, Bolivia | 5 hours behind Garoua | Zaporizhia, Ukraine | 2 hours ahead of Garoua |
| La Plata, Argentina | 4 hours behind Garoua | Zaragoza, Spain | 1 hour ahead of Garoua |
| Lagos, Nigeria | the same time as Garoua | Zarqa, Jordan | 2 hours ahead of Garoua |
| Lahore, Pakistan | 4 hours ahead of Garoua | Leeds, United Kingdom | the same time as Garoua |