Deutsch
Español
Français
Italiano
Polski
Português
Русский
УкраїнськаTime difference between Tehran, Iran and other cities
Tehran time zone: UTC+03:30 or +0330Find out the time difference between and Tehran,
or see the time difference between Tehran and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 3 hours 30 minutes behind Tehran | Lahore, Pakistan | 1 hour 30 minutes ahead of Tehran |
| Abu Dhabi, United Arab Emirates | 30 minutes ahead of Tehran | Leeds, United Kingdom | 2 hours 30 minutes behind Tehran |
| Abu Ghraib, Iraq | 30 minutes behind Tehran | Leipzig, Germany | 1 hour 30 minutes behind Tehran |
| Accra, Ghana | 3 hours 30 minutes behind Tehran | León, Mexico | 9 hours 30 minutes behind Tehran |
| Adana, Turkey | 30 minutes behind Tehran | Libreville, Gabon | 2 hours 30 minutes behind Tehran |
| Addis Ababa, Ethiopia | 30 minutes behind Tehran | Likasi, DR Congo | 1 hour 30 minutes behind Tehran |
| Adelaide, Australia | 6 hours ahead of Tehran | Lilongwe, Malawi | 1 hour 30 minutes behind Tehran |
| Aden, Yemen | 30 minutes behind Tehran | Lima, Peru | 8 hours 30 minutes behind Tehran |
| Agadir, Morocco | 2 hours 30 minutes behind Tehran | Lisbon, Portugal | 2 hours 30 minutes behind Tehran |
| Ahmedabad, India | 2 hours ahead of Tehran | Liverpool, United Kingdom | 2 hours 30 minutes behind Tehran |
| Ahvāz, Iran | the same time as Tehran | Lomé, Togo | 3 hours 30 minutes behind Tehran |
| Al Hudaydah, Yemen | 30 minutes behind Tehran | London, United Kingdom | 2 hours 30 minutes behind Tehran |
| Aleppo, Syria | 30 minutes behind Tehran | Los Angeles, USA | 10 hours 30 minutes behind Tehran |
| Alexandria, Egypt | 30 minutes behind Tehran | Luanda, Angola | 2 hours 30 minutes behind Tehran |
| Algiers, Algeria | 2 hours 30 minutes behind Tehran | Lubumbashi, DR Congo | 1 hour 30 minutes behind Tehran |
| Almaty, Kazakhstan | 1 hour 30 minutes ahead of Tehran | Lucknow, India | 2 hours ahead of Tehran |
| Amman, Jordan | 30 minutes behind Tehran | Luhansk, Ukraine | 30 minutes behind Tehran |
| Amsterdam, Netherlands | 1 hour 30 minutes behind Tehran | Lusaka, Zambia | 1 hour 30 minutes behind Tehran |
| Ankara, Turkey | 30 minutes behind Tehran | Luxor, Egypt | 30 minutes behind Tehran |
| Antalya, Turkey | 30 minutes behind Tehran | Lviv, Ukraine | 30 minutes behind Tehran |
| Antananarivo, Madagascar | 30 minutes behind Tehran | Lyon, France | 1 hour 30 minutes behind Tehran |
| Antwerp, Belgium | 1 hour 30 minutes behind Tehran | Łódź, Poland | 1 hour 30 minutes behind Tehran |
| Arequipa, Peru | 8 hours 30 minutes behind Tehran | Macao, Macau | 4 hours 30 minutes ahead of Tehran |
| Ashgabat, Turkmenistan | 1 hour 30 minutes ahead of Tehran | Madrid, Spain | 1 hour 30 minutes behind Tehran |
| Asmara, Eritrea | 30 minutes behind Tehran | Makassar, Indonesia | 4 hours 30 minutes ahead of Tehran |
| Asunción, Paraguay | 7 hours 30 minutes behind Tehran | Málaga, Spain | 1 hour 30 minutes behind Tehran |
| Asyut, Egypt | 30 minutes behind Tehran | Managua, Nicaragua | 9 hours 30 minutes behind Tehran |
| Athens, Greece | 30 minutes behind Tehran | Manaus, Brazil | 7 hours 30 minutes behind Tehran |
| Auckland, New Zealand | 8 hours 30 minutes ahead of Tehran | Mandalay, Myanmar | 3 hours ahead of Tehran |
| Austin, USA | 8 hours 30 minutes behind Tehran | Manila, Philippines | 4 hours 30 minutes ahead of Tehran |
| Bacolod City, Philippines | 4 hours 30 minutes ahead of Tehran | Mansoura, Egypt | 30 minutes behind Tehran |
| Baghdad, Iraq | 30 minutes behind Tehran | Maputo, Mozambique | 1 hour 30 minutes behind Tehran |
| Baku, Azerbaijan | 30 minutes ahead of Tehran | Mar del Plata, Argentina | 6 hours 30 minutes behind Tehran |
| Baltimore, USA | 7 hours 30 minutes behind Tehran | Maracaibo, Venezuela | 7 hours 30 minutes behind Tehran |
| Bamako, Mali | 3 hours 30 minutes behind Tehran | Maracay, Venezuela | 7 hours 30 minutes behind Tehran |
| Bandung, Indonesia | 3 hours 30 minutes ahead of Tehran | Mariupol, Ukraine | 30 minutes behind Tehran |
| Bangkok, Thailand | 3 hours 30 minutes ahead of Tehran | Marrakesh, Morocco | 2 hours 30 minutes behind Tehran |
| Bangui, Central African Republic | 2 hours 30 minutes behind Tehran | Marseille, France | 1 hour 30 minutes behind Tehran |
| Barcelona, Venezuela | 7 hours 30 minutes behind Tehran | Mashhad, Iran | the same time as Tehran |
| Barcelona, Spain | 1 hour 30 minutes behind Tehran | Matola, Mozambique | 1 hour 30 minutes behind Tehran |
| Barnaul, Russia | 3 hours 30 minutes ahead of Tehran | Maturín, Venezuela | 7 hours 30 minutes behind Tehran |
| Barquisimeto, Venezuela | 7 hours 30 minutes behind Tehran | Mawlamyine, Myanmar | 3 hours ahead of Tehran |
| Barranquilla, Colombia | 8 hours 30 minutes behind Tehran | Mbuji-Mayi, DR Congo | 1 hour 30 minutes behind Tehran |
| Basrah, Iraq | 30 minutes behind Tehran | Mecca, Saudi Arabia | 30 minutes behind Tehran |
| Beijing, China | 4 hours 30 minutes ahead of Tehran | Medan, Indonesia | 3 hours 30 minutes ahead of Tehran |
| Beira, Mozambique | 1 hour 30 minutes behind Tehran | Medellín, Colombia | 8 hours 30 minutes behind Tehran |
| Beirut, Lebanon | 30 minutes behind Tehran | Medina, Saudi Arabia | 30 minutes behind Tehran |
| Bekasi, Indonesia | 3 hours 30 minutes ahead of Tehran | Meknes, Morocco | 2 hours 30 minutes behind Tehran |
| Belém, Brazil | 6 hours 30 minutes behind Tehran | Melbourne, Australia | 6 hours 30 minutes ahead of Tehran |
| Belgrade, Serbia | 1 hour 30 minutes behind Tehran | Memphis, USA | 8 hours 30 minutes behind Tehran |
| Belo Horizonte, Brazil | 6 hours 30 minutes behind Tehran | Mendoza, Argentina | 6 hours 30 minutes behind Tehran |
| Bengaluru, India | 2 hours ahead of Tehran | Mexico City, Mexico | 9 hours 30 minutes behind Tehran |
| Benghazi, Libya | 1 hour 30 minutes behind Tehran | Milan, Italy | 1 hour 30 minutes behind Tehran |
| Benin City, Nigeria | 2 hours 30 minutes behind Tehran | Minsk, Belarus | 30 minutes behind Tehran |
| Benoni, South Africa | 1 hour 30 minutes behind Tehran | Mississauga, Canada | 7 hours 30 minutes behind Tehran |
| Berlin, Germany | 1 hour 30 minutes behind Tehran | Mogadishu, Somalia | 30 minutes behind Tehran |
| Birmingham, United Kingdom | 2 hours 30 minutes behind Tehran | Mombasa, Kenya | 30 minutes behind Tehran |
| Bishkek, Kyrgyzstan | 2 hours 30 minutes ahead of Tehran | Monrovia, Liberia | 3 hours 30 minutes behind Tehran |
| Blantyre, Malawi | 1 hour 30 minutes behind Tehran | Monterrey, Mexico | 9 hours 30 minutes behind Tehran |
| Bogotá, Colombia | 8 hours 30 minutes behind Tehran | Montevideo, Uruguay | 6 hours 30 minutes behind Tehran |
| Boston, USA | 7 hours 30 minutes behind Tehran | Montreal, Canada | 7 hours 30 minutes behind Tehran |
| Bouaké, Cote d'Ivoire | 3 hours 30 minutes behind Tehran | Moscow, Russia | 30 minutes behind Tehran |
| Boumerdas, Algeria | 2 hours 30 minutes behind Tehran | Mosul, Iraq | 30 minutes behind Tehran |
| Brampton, Canada | 7 hours 30 minutes behind Tehran | Multan, Pakistan | 1 hour 30 minutes ahead of Tehran |
| Brasília, Brazil | 6 hours 30 minutes behind Tehran | Mumbai, India | 2 hours ahead of Tehran |
| Bratislava, Slovakia | 1 hour 30 minutes behind Tehran | Munich, Germany | 1 hour 30 minutes behind Tehran |
| Brazzaville, Congo | 2 hours 30 minutes behind Tehran | Murcia, Spain | 1 hour 30 minutes behind Tehran |
| Bremen, Germany | 1 hour 30 minutes behind Tehran | Muscat, Oman | 30 minutes ahead of Tehran |
| Brisbane, Australia | 6 hours 30 minutes ahead of Tehran | Muzaffarabad, Pakistan | 1 hour 30 minutes ahead of Tehran |
| Bristol, United Kingdom | 2 hours 30 minutes behind Tehran | Mwanza, Tanzania | 30 minutes behind Tehran |
| Brussels, Belgium | 1 hour 30 minutes behind Tehran | Mykolayiv, Ukraine | 30 minutes behind Tehran |
| Bucaramanga, Colombia | 8 hours 30 minutes behind Tehran | N'Djamena, Chad | 2 hours 30 minutes behind Tehran |
| Bucharest, Romania | 30 minutes behind Tehran | Nagoya, Japan | 5 hours 30 minutes ahead of Tehran |
| Budapest, Hungary | 1 hour 30 minutes behind Tehran | Nagpur, India | 2 hours ahead of Tehran |
| Buenos Aires, Argentina | 6 hours 30 minutes behind Tehran | Nairobi, Kenya | 30 minutes behind Tehran |
| Bulawayo, Zimbabwe | 1 hour 30 minutes behind Tehran | Najaf, Iraq | 30 minutes behind Tehran |
| Bursa, Turkey | 30 minutes behind Tehran | Namangan, Uzbekistan | 1 hour 30 minutes ahead of Tehran |
| Busan, South Korea | 5 hours 30 minutes ahead of Tehran | Namp'o, North Korea | 5 hours 30 minutes ahead of Tehran |
| Cairo, Egypt | 30 minutes behind Tehran | Nanchong, China | 4 hours 30 minutes ahead of Tehran |
| Calgary, Canada | 9 hours 30 minutes behind Tehran | Nanjing, China | 4 hours 30 minutes ahead of Tehran |
| Callao, Peru | 8 hours 30 minutes behind Tehran | Naples, Italy | 1 hour 30 minutes behind Tehran |
| Cape Town, South Africa | 1 hour 30 minutes behind Tehran | Naypyitaw, Myanmar | 3 hours ahead of Tehran |
| Caracas, Venezuela | 7 hours 30 minutes behind Tehran | New York, USA | 7 hours 30 minutes behind Tehran |
| Cartagena, Colombia | 8 hours 30 minutes behind Tehran | Niamey, Niger | 2 hours 30 minutes behind Tehran |
| Cebu City, Philippines | 4 hours 30 minutes ahead of Tehran | Nizhny Novgorod, Russia | 30 minutes behind Tehran |
| Charlotte, USA | 7 hours 30 minutes behind Tehran | Nouakchott, Mauritania | 3 hours 30 minutes behind Tehran |
| Chelyabinsk, Russia | 1 hour 30 minutes ahead of Tehran | Novosibirsk, Russia | 3 hours 30 minutes ahead of Tehran |
| Chengdu, China | 4 hours 30 minutes ahead of Tehran | Nuremberg, Germany | 1 hour 30 minutes behind Tehran |
| Chennai, India | 2 hours ahead of Tehran | Odesa, Ukraine | 30 minutes behind Tehran |
| Chicago, USA | 8 hours 30 minutes behind Tehran | Omdurman, Sudan | 1 hour 30 minutes behind Tehran |
| Chiclayo, Peru | 8 hours 30 minutes behind Tehran | Omsk, Russia | 2 hours 30 minutes ahead of Tehran |
| Chişinău, Moldova | 30 minutes behind Tehran | Oran, Algeria | 2 hours 30 minutes behind Tehran |
| Chittagong, Bangladesh | 2 hours 30 minutes ahead of Tehran | Osaka, Japan | 5 hours 30 minutes ahead of Tehran |
| Chongqing, China | 4 hours 30 minutes ahead of Tehran | Oslo, Norway | 1 hour 30 minutes behind Tehran |
| City of Taguig, Philippines | 4 hours 30 minutes ahead of Tehran | Ottawa, Canada | 7 hours 30 minutes behind Tehran |
| Ciudad Guayana, Venezuela | 7 hours 30 minutes behind Tehran | Ouagadougou, Burkina Faso | 3 hours 30 minutes behind Tehran |
| Ciudad Juárez, Mexico | 8 hours 30 minutes behind Tehran | Palembang, Indonesia | 3 hours 30 minutes ahead of Tehran |
| Ciudad Nezahualcoyotl, Mexico | 9 hours 30 minutes behind Tehran | Palermo, Italy | 1 hour 30 minutes behind Tehran |
| Cochabamba, Bolivia | 7 hours 30 minutes behind Tehran | Paris, France | 1 hour 30 minutes behind Tehran |
| Cologne, Germany | 1 hour 30 minutes behind Tehran | Patna, India | 2 hours ahead of Tehran |
| Colombo, Sri Lanka | 2 hours ahead of Tehran | Pereira, Colombia | 8 hours 30 minutes behind Tehran |
| Columbus, USA | 7 hours 30 minutes behind Tehran | Perm, Russia | 1 hour 30 minutes ahead of Tehran |
| Conakry, Guinea | 3 hours 30 minutes behind Tehran | Perth, Australia | 4 hours 30 minutes ahead of Tehran |
| Constantine, Algeria | 2 hours 30 minutes behind Tehran | Peshawar, Pakistan | 1 hour 30 minutes ahead of Tehran |
| Copenhagen, Denmark | 1 hour 30 minutes behind Tehran | Petaling Jaya, Malaysia | 4 hours 30 minutes ahead of Tehran |
| Córdoba, Argentina | 6 hours 30 minutes behind Tehran | Philadelphia, USA | 7 hours 30 minutes behind Tehran |
| Cotonou, Benin | 2 hours 30 minutes behind Tehran | Phnom Penh, Cambodia | 3 hours 30 minutes ahead of Tehran |
| Cúcuta, Colombia | 8 hours 30 minutes behind Tehran | Phoenix, USA | 10 hours 30 minutes behind Tehran |
| Curitiba, Brazil | 6 hours 30 minutes behind Tehran | Pietermaritzburg, South Africa | 1 hour 30 minutes behind Tehran |
| Da Nang, Vietnam | 3 hours 30 minutes ahead of Tehran | Pikine, Senegal | 3 hours 30 minutes behind Tehran |
| Daegu, South Korea | 5 hours 30 minutes ahead of Tehran | Pointe-Noire, Congo | 2 hours 30 minutes behind Tehran |
| Daejeon, South Korea | 5 hours 30 minutes ahead of Tehran | Port Elizabeth, South Africa | 1 hour 30 minutes behind Tehran |
| Dakar, Senegal | 3 hours 30 minutes behind Tehran | Port Harcourt, Nigeria | 2 hours 30 minutes behind Tehran |
| Dallas, USA | 8 hours 30 minutes behind Tehran | Port Said, Egypt | 30 minutes behind Tehran |
| Damascus, Syria | 30 minutes behind Tehran | Port Sudan, Sudan | 1 hour 30 minutes behind Tehran |
| Dammam, Saudi Arabia | 30 minutes behind Tehran | Port-au-Prince, Haiti | 7 hours 30 minutes behind Tehran |
| Dar es Salaam, Tanzania | 30 minutes behind Tehran | Porto Alegre, Brazil | 6 hours 30 minutes behind Tehran |
| Davao City, Philippines | 4 hours 30 minutes ahead of Tehran | Poznań, Poland | 1 hour 30 minutes behind Tehran |
| Delhi, India | 2 hours ahead of Tehran | Prague, Czech Republic | 1 hour 30 minutes behind Tehran |
| Denver, USA | 9 hours 30 minutes behind Tehran | Pretoria, South Africa | 1 hour 30 minutes behind Tehran |
| Detroit, USA | 7 hours 30 minutes behind Tehran | Pristina, Kosovo | 1 hour 30 minutes behind Tehran |
| Dhaka, Bangladesh | 2 hours 30 minutes ahead of Tehran | Puebla City, Mexico | 9 hours 30 minutes behind Tehran |
| Djibouti, Djibouti | 30 minutes behind Tehran | Puente Alto, Chile | 7 hours 30 minutes behind Tehran |
| Dnipro, Ukraine | 30 minutes behind Tehran | Pune, India | 2 hours ahead of Tehran |
| Donetsk, Ukraine | 30 minutes behind Tehran | Pyongyang, North Korea | 5 hours 30 minutes ahead of Tehran |
| Dongguan, China | 4 hours 30 minutes ahead of Tehran | Qom, Iran | the same time as Tehran |
| Dortmund, Germany | 1 hour 30 minutes behind Tehran | Québec, Canada | 7 hours 30 minutes behind Tehran |
| Douala, Cameroon | 2 hours 30 minutes behind Tehran | Quetta, Pakistan | 1 hour 30 minutes ahead of Tehran |
| Dresden, Germany | 1 hour 30 minutes behind Tehran | Quezon City, Philippines | 4 hours 30 minutes ahead of Tehran |
| Dubai, United Arab Emirates | 30 minutes ahead of Tehran | Quilmes, Argentina | 6 hours 30 minutes behind Tehran |
| Dublin, Ireland | 2 hours 30 minutes behind Tehran | Quito, Ecuador | 8 hours 30 minutes behind Tehran |
| Duisburg, Germany | 1 hour 30 minutes behind Tehran | Rabat, Morocco | 2 hours 30 minutes behind Tehran |
| Durban, South Africa | 1 hour 30 minutes behind Tehran | Rajshahi, Bangladesh | 2 hours 30 minutes ahead of Tehran |
| Dushanbe, Tajikistan | 1 hour 30 minutes ahead of Tehran | Rawalpindi, Pakistan | 1 hour 30 minutes ahead of Tehran |
| Dusseldorf, Germany | 1 hour 30 minutes behind Tehran | Recife, Brazil | 6 hours 30 minutes behind Tehran |
| Ecatepec de Morelos, Mexico | 9 hours 30 minutes behind Tehran | Riga, Latvia | 30 minutes behind Tehran |
| Edinburgh, United Kingdom | 2 hours 30 minutes behind Tehran | Rio de Janeiro, Brazil | 6 hours 30 minutes behind Tehran |
| Edmonton, Canada | 9 hours 30 minutes behind Tehran | Riyadh, Saudi Arabia | 30 minutes behind Tehran |
| El Mahalla El Kubra, Egypt | 30 minutes behind Tehran | Rome, Italy | 1 hour 30 minutes behind Tehran |
| El Paso, USA | 9 hours 30 minutes behind Tehran | Rosario, Argentina | 6 hours 30 minutes behind Tehran |
| Erbil, Iraq | 30 minutes behind Tehran | Rostov-on-Don, Russia | 30 minutes behind Tehran |
| Essen, Germany | 1 hour 30 minutes behind Tehran | Rotterdam, Netherlands | 1 hour 30 minutes behind Tehran |
| Faisalabad, Pakistan | 1 hour 30 minutes ahead of Tehran | Saint Petersburg, Russia | 30 minutes behind Tehran |
| Fes, Morocco | 2 hours 30 minutes behind Tehran | Saitama, Japan | 5 hours 30 minutes ahead of Tehran |
| Fort Worth, USA | 8 hours 30 minutes behind Tehran | Salé, Morocco | 2 hours 30 minutes behind Tehran |
| Fortaleza, Brazil | 6 hours 30 minutes behind Tehran | Salta, Argentina | 6 hours 30 minutes behind Tehran |
| Frankfurt am Main, Germany | 1 hour 30 minutes behind Tehran | Salvador, Brazil | 6 hours 30 minutes behind Tehran |
| Freetown, Sierra Leone | 3 hours 30 minutes behind Tehran | Samara, Russia | 30 minutes ahead of Tehran |
| Fukuoka, Japan | 5 hours 30 minutes ahead of Tehran | San Antonio, USA | 8 hours 30 minutes behind Tehran |
| Garoua, Cameroon | 2 hours 30 minutes behind Tehran | San Diego, USA | 10 hours 30 minutes behind Tehran |
| Gaza, Palestinian Territories | 30 minutes behind Tehran | San Francisco, USA | 10 hours 30 minutes behind Tehran |
| Gaziantep, Turkey | 30 minutes behind Tehran | San Jose, USA | 10 hours 30 minutes behind Tehran |
| Gdańsk, Poland | 1 hour 30 minutes behind Tehran | San Juan, Puerto Rico | 7 hours 30 minutes behind Tehran |
| General Santos, Philippines | 4 hours 30 minutes ahead of Tehran | San Miguel de Tucumán, Argentina | 6 hours 30 minutes behind Tehran |
| Genoa, Italy | 1 hour 30 minutes behind Tehran | San Pedro Sula, Honduras | 9 hours 30 minutes behind Tehran |
| Giza, Egypt | 30 minutes behind Tehran | San Salvador, El Salvador | 9 hours 30 minutes behind Tehran |
| Glasgow, United Kingdom | 2 hours 30 minutes behind Tehran | Sanaa, Yemen | 30 minutes behind Tehran |
| Goiânia, Brazil | 6 hours 30 minutes behind Tehran | Santa Cruz de la Sierra, Bolivia | 7 hours 30 minutes behind Tehran |
| Gold Coast, Australia | 6 hours 30 minutes ahead of Tehran | Santa Fe, Argentina | 6 hours 30 minutes behind Tehran |
| Gomel, Belarus | 30 minutes behind Tehran | Santa Marta, Colombia | 8 hours 30 minutes behind Tehran |
| Gothenburg, Sweden | 1 hour 30 minutes behind Tehran | Santiago, Chile | 7 hours 30 minutes behind Tehran |
| Goyang, South Korea | 5 hours 30 minutes ahead of Tehran | Santiago de Cali, Colombia | 8 hours 30 minutes behind Tehran |
| Guadalajara, Mexico | 9 hours 30 minutes behind Tehran | Santiago de Cuba, Cuba | 7 hours 30 minutes behind Tehran |
| Guangzhou, China | 4 hours 30 minutes ahead of Tehran | Santiago de los Caballeros, Dominican Republic | 7 hours 30 minutes behind Tehran |
| Guatemala City, Guatemala | 9 hours 30 minutes behind Tehran | Santo Domingo, Dominican Republic | 7 hours 30 minutes behind Tehran |
| Guayaquil, Ecuador | 8 hours 30 minutes behind Tehran | São Paulo, Brazil | 6 hours 30 minutes behind Tehran |
| Gujranwala, Pakistan | 1 hour 30 minutes ahead of Tehran | Sapporo, Japan | 5 hours 30 minutes ahead of Tehran |
| Gwangju, South Korea | 5 hours 30 minutes ahead of Tehran | Sarajevo, Bosnia and Herzegovina | 1 hour 30 minutes behind Tehran |
| Haiphong, Vietnam | 3 hours 30 minutes ahead of Tehran | Saratov, Russia | 30 minutes ahead of Tehran |
| Hama, Syria | 30 minutes behind Tehran | Seattle, USA | 10 hours 30 minutes behind Tehran |
| Hamburg, Germany | 1 hour 30 minutes behind Tehran | Sendai, Japan | 5 hours 30 minutes ahead of Tehran |
| Hamhung, North Korea | 5 hours 30 minutes ahead of Tehran | Seoul, South Korea | 5 hours 30 minutes ahead of Tehran |
| Hamilton, Canada | 7 hours 30 minutes behind Tehran | Sevastopol, Ukraine | 30 minutes behind Tehran |
| Hangzhou, China | 4 hours 30 minutes ahead of Tehran | Seville, Spain | 1 hour 30 minutes behind Tehran |
| Hanoi, Vietnam | 3 hours 30 minutes ahead of Tehran | Shah Alam, Malaysia | 4 hours 30 minutes ahead of Tehran |
| Hanover, Germany | 1 hour 30 minutes behind Tehran | Shanghai, China | 4 hours 30 minutes ahead of Tehran |
| Harare, Zimbabwe | 1 hour 30 minutes behind Tehran | Sharjah, United Arab Emirates | 30 minutes ahead of Tehran |
| Harbin, China | 4 hours 30 minutes ahead of Tehran | Sheffield, United Kingdom | 2 hours 30 minutes behind Tehran |
| Hargeysa, Somalia | 30 minutes behind Tehran | Shenyang, China | 4 hours 30 minutes ahead of Tehran |
| Havana, Cuba | 7 hours 30 minutes behind Tehran | Shenzhen, China | 4 hours 30 minutes ahead of Tehran |
| Helsinki, Finland | 30 minutes behind Tehran | Shiraz, Iran | the same time as Tehran |
| Hiroshima, Japan | 5 hours 30 minutes ahead of Tehran | Shymkent, Kazakhstan | 1 hour 30 minutes ahead of Tehran |
| Ho Chi Minh City, Vietnam | 3 hours 30 minutes ahead of Tehran | Singapore, Singapore | 4 hours 30 minutes ahead of Tehran |
| Homs, Syria | 30 minutes behind Tehran | Skopje, North Macedonia | 1 hour 30 minutes behind Tehran |
| Hong Kong, Hong Kong | 4 hours 30 minutes ahead of Tehran | Sofia, Bulgaria | 30 minutes behind Tehran |
| Houston, USA | 8 hours 30 minutes behind Tehran | Stockholm, Sweden | 1 hour 30 minutes behind Tehran |
| Hyderabad, India | 2 hours ahead of Tehran | Stuttgart, Germany | 1 hour 30 minutes behind Tehran |
| Hyderābād, Pakistan | 1 hour 30 minutes ahead of Tehran | Suez, Egypt | 30 minutes behind Tehran |
| Ibadan, Nigeria | 2 hours 30 minutes behind Tehran | Sulaymaniyah, Iraq | 30 minutes behind Tehran |
| Ibague, Colombia | 8 hours 30 minutes behind Tehran | Surabaya, Indonesia | 3 hours 30 minutes ahead of Tehran |
| Incheon, South Korea | 5 hours 30 minutes ahead of Tehran | Surat, India | 2 hours ahead of Tehran |
| Indianapolis, USA | 7 hours 30 minutes behind Tehran | Suwon, South Korea | 5 hours 30 minutes ahead of Tehran |
| Indore, India | 2 hours ahead of Tehran | Sydney, Australia | 6 hours 30 minutes ahead of Tehran |
| Ipoh, Malaysia | 4 hours 30 minutes ahead of Tehran | Ta`izz, Yemen | 30 minutes behind Tehran |
| Iquitos, Peru | 8 hours 30 minutes behind Tehran | Ta’if, Saudi Arabia | 30 minutes behind Tehran |
| Irkutsk, Russia | 4 hours 30 minutes ahead of Tehran | Tabriz, Iran | the same time as Tehran |
| Isfahan, Iran | the same time as Tehran | Tabuk, Saudi Arabia | 30 minutes behind Tehran |
| Istanbul, Turkey | 30 minutes behind Tehran | Taichung, Taiwan | 4 hours 30 minutes ahead of Tehran |
| Izhevsk, Russia | 30 minutes ahead of Tehran | Tainan City, Taiwan | 4 hours 30 minutes ahead of Tehran |
| Izmir, Turkey | 30 minutes behind Tehran | Taipei, Taiwan | 4 hours 30 minutes ahead of Tehran |
| Jacksonville, USA | 7 hours 30 minutes behind Tehran | Tangerang, Indonesia | 3 hours 30 minutes ahead of Tehran |
| Jaipur, India | 2 hours ahead of Tehran | Tangier, Morocco | 2 hours 30 minutes behind Tehran |
| Jakarta, Indonesia | 3 hours 30 minutes ahead of Tehran | Tashkent, Uzbekistan | 1 hour 30 minutes ahead of Tehran |
| Jeddah, Saudi Arabia | 30 minutes behind Tehran | Tbilisi, Georgia | 30 minutes ahead of Tehran |
| Jerusalem, Israel | 30 minutes behind Tehran | Tébessa, Algeria | 2 hours 30 minutes behind Tehran |
| Johannesburg, South Africa | 1 hour 30 minutes behind Tehran | Tegucigalpa, Honduras | 9 hours 30 minutes behind Tehran |
| Johor Bahru, Malaysia | 4 hours 30 minutes ahead of Tehran | Tembisa, South Africa | 1 hour 30 minutes behind Tehran |
| Kabul, Afghanistan | 1 hour ahead of Tehran | The Hague, Netherlands | 1 hour 30 minutes behind Tehran |
| Kaduna, Nigeria | 2 hours 30 minutes behind Tehran | Tianjin, China | 4 hours 30 minutes ahead of Tehran |
| Kampala, Uganda | 30 minutes behind Tehran | Tijuana, Mexico | 10 hours 30 minutes behind Tehran |
| Kananga, DR Congo | 1 hour 30 minutes behind Tehran | Tokyo, Japan | 5 hours 30 minutes ahead of Tehran |
| Kano, Nigeria | 2 hours 30 minutes behind Tehran | Tolyatti, Russia | 30 minutes ahead of Tehran |
| Kanpur, India | 2 hours ahead of Tehran | Toronto, Canada | 7 hours 30 minutes behind Tehran |
| Kaohsiung City, Taiwan | 4 hours 30 minutes ahead of Tehran | Touba, Senegal | 3 hours 30 minutes behind Tehran |
| Karachi, Pakistan | 1 hour 30 minutes ahead of Tehran | Toulouse, France | 1 hour 30 minutes behind Tehran |
| Karagandy, Kazakhstan | 1 hour 30 minutes ahead of Tehran | Tripoli, Libya | 1 hour 30 minutes behind Tehran |
| Karaj, Iran | the same time as Tehran | Trujillo, Peru | 8 hours 30 minutes behind Tehran |
| Karbala, Iraq | 30 minutes behind Tehran | Tunis, Tunisia | 2 hours 30 minutes behind Tehran |
| Kathmandu, Nepal | 2 hours 15 minutes ahead of Tehran | Turin, Italy | 1 hour 30 minutes behind Tehran |
| Kawasaki, Japan | 5 hours 30 minutes ahead of Tehran | Ufa, Russia | 1 hour 30 minutes ahead of Tehran |
| Kazan’, Russia | 30 minutes behind Tehran | Ulan Bator, Mongolia | 4 hours 30 minutes ahead of Tehran |
| Khabarovsk, Russia | 6 hours 30 minutes ahead of Tehran | Ulyanovsk, Russia | 30 minutes ahead of Tehran |
| Kharkiv, Ukraine | 30 minutes behind Tehran | Valencia, Spain | 1 hour 30 minutes behind Tehran |
| Khartoum, Sudan | 1 hour 30 minutes behind Tehran | Valencia, Venezuela | 7 hours 30 minutes behind Tehran |
| Khulna, Bangladesh | 2 hours 30 minutes ahead of Tehran | Vancouver, Canada | 10 hours 30 minutes behind Tehran |
| Kiev, Ukraine | 30 minutes behind Tehran | Vienna, Austria | 1 hour 30 minutes behind Tehran |
| Kigali, Rwanda | 1 hour 30 minutes behind Tehran | Vilnius, Lithuania | 30 minutes behind Tehran |
| Kingston, Jamaica | 8 hours 30 minutes behind Tehran | Vladivostok, Russia | 6 hours 30 minutes ahead of Tehran |
| Kinshasa, DR Congo | 2 hours 30 minutes behind Tehran | Volgograd, Russia | 30 minutes behind Tehran |
| Kirkuk, Iraq | 30 minutes behind Tehran | Voronezh, Russia | 30 minutes behind Tehran |
| Kisangani, DR Congo | 1 hour 30 minutes behind Tehran | Warsaw, Poland | 1 hour 30 minutes behind Tehran |
| Klang, Malaysia | 4 hours 30 minutes ahead of Tehran | Washington D.C., USA | 7 hours 30 minutes behind Tehran |
| Kobe, Japan | 5 hours 30 minutes ahead of Tehran | White House, Morocco | 2 hours 30 minutes behind Tehran |
| Kolkata, India | 2 hours ahead of Tehran | Winnipeg, Canada | 8 hours 30 minutes behind Tehran |
| Kolwezi, DR Congo | 1 hour 30 minutes behind Tehran | Wrocław, Poland | 1 hour 30 minutes behind Tehran |
| Konya, Turkey | 30 minutes behind Tehran | Wuhan, China | 4 hours 30 minutes ahead of Tehran |
| Kota Bharu, Malaysia | 4 hours 30 minutes ahead of Tehran | Xi'an, China | 4 hours 30 minutes ahead of Tehran |
| Kousséri, Cameroon | 2 hours 30 minutes behind Tehran | Yangon, Myanmar | 3 hours ahead of Tehran |
| Kowloon, Hong Kong | 4 hours 30 minutes ahead of Tehran | Yaoundé, Cameroon | 2 hours 30 minutes behind Tehran |
| Krakow, Poland | 1 hour 30 minutes behind Tehran | Yaroslavl, Russia | 30 minutes behind Tehran |
| Krasnodar, Russia | 30 minutes behind Tehran | Yekaterinburg, Russia | 1 hour 30 minutes ahead of Tehran |
| Krasnoyarsk, Russia | 3 hours 30 minutes ahead of Tehran | Yerevan, Armenia | 30 minutes ahead of Tehran |
| Kryvyi Rih, Ukraine | 30 minutes behind Tehran | Yokohama, Japan | 5 hours 30 minutes ahead of Tehran |
| Kuala Lumpur, Malaysia | 4 hours 30 minutes ahead of Tehran | Zagreb, Croatia | 1 hour 30 minutes behind Tehran |
| Kuching, Malaysia | 4 hours 30 minutes ahead of Tehran | Zamboanga City, Philippines | 4 hours 30 minutes ahead of Tehran |
| Kumasi, Ghana | 3 hours 30 minutes behind Tehran | Zapopan, Mexico | 9 hours 30 minutes behind Tehran |
| Kyoto, Japan | 5 hours 30 minutes ahead of Tehran | Zaporizhia, Ukraine | 30 minutes behind Tehran |
| La Paz, Bolivia | 7 hours 30 minutes behind Tehran | Zaragoza, Spain | 1 hour 30 minutes behind Tehran |
| La Plata, Argentina | 6 hours 30 minutes behind Tehran | Zarqa, Jordan | 30 minutes behind Tehran |
| Lagos, Nigeria | 2 hours 30 minutes behind Tehran | Lahore, Pakistan | 1 hour 30 minutes ahead of Tehran |