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УкраїнськаTime difference between Yangon, Myanmar and other cities
Yangon time zone: UTC+06:30 or +0630Find out the time difference between and Yangon,
or see the time difference between Yangon and other cities in the table below.
| City and country | Time difference | City and country | Time difference |
|---|---|---|---|
| Abidjan, Cote d'Ivoire | 6 hours 30 minutes behind Yangon | Lahore, Pakistan | 1 hour 30 minutes behind Yangon |
| Abu Dhabi, United Arab Emirates | 2 hours 30 minutes behind Yangon | Leeds, United Kingdom | 5 hours 30 minutes behind Yangon |
| Abu Ghraib, Iraq | 3 hours 30 minutes behind Yangon | Leipzig, Germany | 4 hours 30 minutes behind Yangon |
| Accra, Ghana | 6 hours 30 minutes behind Yangon | León, Mexico | 12 hours 30 minutes behind Yangon |
| Adana, Turkey | 3 hours 30 minutes behind Yangon | Libreville, Gabon | 5 hours 30 minutes behind Yangon |
| Addis Ababa, Ethiopia | 3 hours 30 minutes behind Yangon | Likasi, DR Congo | 4 hours 30 minutes behind Yangon |
| Adelaide, Australia | 3 hours ahead of Yangon | Lilongwe, Malawi | 4 hours 30 minutes behind Yangon |
| Aden, Yemen | 3 hours 30 minutes behind Yangon | Lima, Peru | 11 hours 30 minutes behind Yangon |
| Agadir, Morocco | 5 hours 30 minutes behind Yangon | Lisbon, Portugal | 5 hours 30 minutes behind Yangon |
| Ahmedabad, India | 1 hour behind Yangon | Liverpool, United Kingdom | 5 hours 30 minutes behind Yangon |
| Ahvāz, Iran | 3 hours behind Yangon | Lomé, Togo | 6 hours 30 minutes behind Yangon |
| Al Hudaydah, Yemen | 3 hours 30 minutes behind Yangon | London, United Kingdom | 5 hours 30 minutes behind Yangon |
| Aleppo, Syria | 3 hours 30 minutes behind Yangon | Los Angeles, USA | 13 hours 30 minutes behind Yangon |
| Alexandria, Egypt | 3 hours 30 minutes behind Yangon | Luanda, Angola | 5 hours 30 minutes behind Yangon |
| Algiers, Algeria | 5 hours 30 minutes behind Yangon | Lubumbashi, DR Congo | 4 hours 30 minutes behind Yangon |
| Almaty, Kazakhstan | 1 hour 30 minutes behind Yangon | Lucknow, India | 1 hour behind Yangon |
| Amman, Jordan | 3 hours 30 minutes behind Yangon | Luhansk, Ukraine | 3 hours 30 minutes behind Yangon |
| Amsterdam, Netherlands | 4 hours 30 minutes behind Yangon | Lusaka, Zambia | 4 hours 30 minutes behind Yangon |
| Ankara, Turkey | 3 hours 30 minutes behind Yangon | Luxor, Egypt | 3 hours 30 minutes behind Yangon |
| Antalya, Turkey | 3 hours 30 minutes behind Yangon | Lviv, Ukraine | 3 hours 30 minutes behind Yangon |
| Antananarivo, Madagascar | 3 hours 30 minutes behind Yangon | Lyon, France | 4 hours 30 minutes behind Yangon |
| Antwerp, Belgium | 4 hours 30 minutes behind Yangon | Łódź, Poland | 4 hours 30 minutes behind Yangon |
| Arequipa, Peru | 11 hours 30 minutes behind Yangon | Macao, Macau | 1 hour 30 minutes ahead of Yangon |
| Ashgabat, Turkmenistan | 1 hour 30 minutes behind Yangon | Madrid, Spain | 4 hours 30 minutes behind Yangon |
| Asmara, Eritrea | 3 hours 30 minutes behind Yangon | Makassar, Indonesia | 1 hour 30 minutes ahead of Yangon |
| Asunción, Paraguay | 10 hours 30 minutes behind Yangon | Málaga, Spain | 4 hours 30 minutes behind Yangon |
| Asyut, Egypt | 3 hours 30 minutes behind Yangon | Managua, Nicaragua | 12 hours 30 minutes behind Yangon |
| Athens, Greece | 3 hours 30 minutes behind Yangon | Manaus, Brazil | 10 hours 30 minutes behind Yangon |
| Auckland, New Zealand | 5 hours 30 minutes ahead of Yangon | Mandalay, Myanmar | the same time as Yangon |
| Austin, USA | 11 hours 30 minutes behind Yangon | Manila, Philippines | 1 hour 30 minutes ahead of Yangon |
| Bacolod City, Philippines | 1 hour 30 minutes ahead of Yangon | Mansoura, Egypt | 3 hours 30 minutes behind Yangon |
| Baghdad, Iraq | 3 hours 30 minutes behind Yangon | Maputo, Mozambique | 4 hours 30 minutes behind Yangon |
| Baku, Azerbaijan | 2 hours 30 minutes behind Yangon | Mar del Plata, Argentina | 9 hours 30 minutes behind Yangon |
| Baltimore, USA | 10 hours 30 minutes behind Yangon | Maracaibo, Venezuela | 10 hours 30 minutes behind Yangon |
| Bamako, Mali | 6 hours 30 minutes behind Yangon | Maracay, Venezuela | 10 hours 30 minutes behind Yangon |
| Bandung, Indonesia | 30 minutes ahead of Yangon | Mariupol, Ukraine | 3 hours 30 minutes behind Yangon |
| Bangkok, Thailand | 30 minutes ahead of Yangon | Marrakesh, Morocco | 5 hours 30 minutes behind Yangon |
| Bangui, Central African Republic | 5 hours 30 minutes behind Yangon | Marseille, France | 4 hours 30 minutes behind Yangon |
| Barcelona, Venezuela | 10 hours 30 minutes behind Yangon | Mashhad, Iran | 3 hours behind Yangon |
| Barcelona, Spain | 4 hours 30 minutes behind Yangon | Matola, Mozambique | 4 hours 30 minutes behind Yangon |
| Barnaul, Russia | 30 minutes ahead of Yangon | Maturín, Venezuela | 10 hours 30 minutes behind Yangon |
| Barquisimeto, Venezuela | 10 hours 30 minutes behind Yangon | Mawlamyine, Myanmar | the same time as Yangon |
| Barranquilla, Colombia | 11 hours 30 minutes behind Yangon | Mbuji-Mayi, DR Congo | 4 hours 30 minutes behind Yangon |
| Basrah, Iraq | 3 hours 30 minutes behind Yangon | Mecca, Saudi Arabia | 3 hours 30 minutes behind Yangon |
| Beijing, China | 1 hour 30 minutes ahead of Yangon | Medan, Indonesia | 30 minutes ahead of Yangon |
| Beira, Mozambique | 4 hours 30 minutes behind Yangon | Medellín, Colombia | 11 hours 30 minutes behind Yangon |
| Beirut, Lebanon | 3 hours 30 minutes behind Yangon | Medina, Saudi Arabia | 3 hours 30 minutes behind Yangon |
| Bekasi, Indonesia | 30 minutes ahead of Yangon | Meknes, Morocco | 5 hours 30 minutes behind Yangon |
| Belém, Brazil | 9 hours 30 minutes behind Yangon | Melbourne, Australia | 3 hours 30 minutes ahead of Yangon |
| Belgrade, Serbia | 4 hours 30 minutes behind Yangon | Memphis, USA | 11 hours 30 minutes behind Yangon |
| Belo Horizonte, Brazil | 9 hours 30 minutes behind Yangon | Mendoza, Argentina | 9 hours 30 minutes behind Yangon |
| Bengaluru, India | 1 hour behind Yangon | Mexico City, Mexico | 12 hours 30 minutes behind Yangon |
| Benghazi, Libya | 4 hours 30 minutes behind Yangon | Milan, Italy | 4 hours 30 minutes behind Yangon |
| Benin City, Nigeria | 5 hours 30 minutes behind Yangon | Minsk, Belarus | 3 hours 30 minutes behind Yangon |
| Benoni, South Africa | 4 hours 30 minutes behind Yangon | Mississauga, Canada | 10 hours 30 minutes behind Yangon |
| Berlin, Germany | 4 hours 30 minutes behind Yangon | Mogadishu, Somalia | 3 hours 30 minutes behind Yangon |
| Birmingham, United Kingdom | 5 hours 30 minutes behind Yangon | Mombasa, Kenya | 3 hours 30 minutes behind Yangon |
| Bishkek, Kyrgyzstan | 30 minutes behind Yangon | Monrovia, Liberia | 6 hours 30 minutes behind Yangon |
| Blantyre, Malawi | 4 hours 30 minutes behind Yangon | Monterrey, Mexico | 12 hours 30 minutes behind Yangon |
| Bogotá, Colombia | 11 hours 30 minutes behind Yangon | Montevideo, Uruguay | 9 hours 30 minutes behind Yangon |
| Boston, USA | 10 hours 30 minutes behind Yangon | Montreal, Canada | 10 hours 30 minutes behind Yangon |
| Bouaké, Cote d'Ivoire | 6 hours 30 minutes behind Yangon | Moscow, Russia | 3 hours 30 minutes behind Yangon |
| Boumerdas, Algeria | 5 hours 30 minutes behind Yangon | Mosul, Iraq | 3 hours 30 minutes behind Yangon |
| Brampton, Canada | 10 hours 30 minutes behind Yangon | Multan, Pakistan | 1 hour 30 minutes behind Yangon |
| Brasília, Brazil | 9 hours 30 minutes behind Yangon | Mumbai, India | 1 hour behind Yangon |
| Bratislava, Slovakia | 4 hours 30 minutes behind Yangon | Munich, Germany | 4 hours 30 minutes behind Yangon |
| Brazzaville, Congo | 5 hours 30 minutes behind Yangon | Murcia, Spain | 4 hours 30 minutes behind Yangon |
| Bremen, Germany | 4 hours 30 minutes behind Yangon | Muscat, Oman | 2 hours 30 minutes behind Yangon |
| Brisbane, Australia | 3 hours 30 minutes ahead of Yangon | Muzaffarabad, Pakistan | 1 hour 30 minutes behind Yangon |
| Bristol, United Kingdom | 5 hours 30 minutes behind Yangon | Mwanza, Tanzania | 3 hours 30 minutes behind Yangon |
| Brussels, Belgium | 4 hours 30 minutes behind Yangon | Mykolayiv, Ukraine | 3 hours 30 minutes behind Yangon |
| Bucaramanga, Colombia | 11 hours 30 minutes behind Yangon | N'Djamena, Chad | 5 hours 30 minutes behind Yangon |
| Bucharest, Romania | 3 hours 30 minutes behind Yangon | Nagoya, Japan | 2 hours 30 minutes ahead of Yangon |
| Budapest, Hungary | 4 hours 30 minutes behind Yangon | Nagpur, India | 1 hour behind Yangon |
| Buenos Aires, Argentina | 9 hours 30 minutes behind Yangon | Nairobi, Kenya | 3 hours 30 minutes behind Yangon |
| Bulawayo, Zimbabwe | 4 hours 30 minutes behind Yangon | Najaf, Iraq | 3 hours 30 minutes behind Yangon |
| Bursa, Turkey | 3 hours 30 minutes behind Yangon | Namangan, Uzbekistan | 1 hour 30 minutes behind Yangon |
| Busan, South Korea | 2 hours 30 minutes ahead of Yangon | Namp'o, North Korea | 2 hours 30 minutes ahead of Yangon |
| Cairo, Egypt | 3 hours 30 minutes behind Yangon | Nanchong, China | 1 hour 30 minutes ahead of Yangon |
| Calgary, Canada | 12 hours 30 minutes behind Yangon | Nanjing, China | 1 hour 30 minutes ahead of Yangon |
| Callao, Peru | 11 hours 30 minutes behind Yangon | Naples, Italy | 4 hours 30 minutes behind Yangon |
| Cape Town, South Africa | 4 hours 30 minutes behind Yangon | Naypyitaw, Myanmar | the same time as Yangon |
| Caracas, Venezuela | 10 hours 30 minutes behind Yangon | New York, USA | 10 hours 30 minutes behind Yangon |
| Cartagena, Colombia | 11 hours 30 minutes behind Yangon | Niamey, Niger | 5 hours 30 minutes behind Yangon |
| Cebu City, Philippines | 1 hour 30 minutes ahead of Yangon | Nizhny Novgorod, Russia | 3 hours 30 minutes behind Yangon |
| Charlotte, USA | 10 hours 30 minutes behind Yangon | Nouakchott, Mauritania | 6 hours 30 minutes behind Yangon |
| Chelyabinsk, Russia | 1 hour 30 minutes behind Yangon | Novosibirsk, Russia | 30 minutes ahead of Yangon |
| Chengdu, China | 1 hour 30 minutes ahead of Yangon | Nuremberg, Germany | 4 hours 30 minutes behind Yangon |
| Chennai, India | 1 hour behind Yangon | Odesa, Ukraine | 3 hours 30 minutes behind Yangon |
| Chicago, USA | 11 hours 30 minutes behind Yangon | Omdurman, Sudan | 4 hours 30 minutes behind Yangon |
| Chiclayo, Peru | 11 hours 30 minutes behind Yangon | Omsk, Russia | 30 minutes behind Yangon |
| Chişinău, Moldova | 3 hours 30 minutes behind Yangon | Oran, Algeria | 5 hours 30 minutes behind Yangon |
| Chittagong, Bangladesh | 30 minutes behind Yangon | Osaka, Japan | 2 hours 30 minutes ahead of Yangon |
| Chongqing, China | 1 hour 30 minutes ahead of Yangon | Oslo, Norway | 4 hours 30 minutes behind Yangon |
| City of Taguig, Philippines | 1 hour 30 minutes ahead of Yangon | Ottawa, Canada | 10 hours 30 minutes behind Yangon |
| Ciudad Guayana, Venezuela | 10 hours 30 minutes behind Yangon | Ouagadougou, Burkina Faso | 6 hours 30 minutes behind Yangon |
| Ciudad Juárez, Mexico | 11 hours 30 minutes behind Yangon | Palembang, Indonesia | 30 minutes ahead of Yangon |
| Ciudad Nezahualcoyotl, Mexico | 12 hours 30 minutes behind Yangon | Palermo, Italy | 4 hours 30 minutes behind Yangon |
| Cochabamba, Bolivia | 10 hours 30 minutes behind Yangon | Paris, France | 4 hours 30 minutes behind Yangon |
| Cologne, Germany | 4 hours 30 minutes behind Yangon | Patna, India | 1 hour behind Yangon |
| Colombo, Sri Lanka | 1 hour behind Yangon | Pereira, Colombia | 11 hours 30 minutes behind Yangon |
| Columbus, USA | 10 hours 30 minutes behind Yangon | Perm, Russia | 1 hour 30 minutes behind Yangon |
| Conakry, Guinea | 6 hours 30 minutes behind Yangon | Perth, Australia | 1 hour 30 minutes ahead of Yangon |
| Constantine, Algeria | 5 hours 30 minutes behind Yangon | Peshawar, Pakistan | 1 hour 30 minutes behind Yangon |
| Copenhagen, Denmark | 4 hours 30 minutes behind Yangon | Petaling Jaya, Malaysia | 1 hour 30 minutes ahead of Yangon |
| Córdoba, Argentina | 9 hours 30 minutes behind Yangon | Philadelphia, USA | 10 hours 30 minutes behind Yangon |
| Cotonou, Benin | 5 hours 30 minutes behind Yangon | Phnom Penh, Cambodia | 30 minutes ahead of Yangon |
| Cúcuta, Colombia | 11 hours 30 minutes behind Yangon | Phoenix, USA | 13 hours 30 minutes behind Yangon |
| Curitiba, Brazil | 9 hours 30 minutes behind Yangon | Pietermaritzburg, South Africa | 4 hours 30 minutes behind Yangon |
| Da Nang, Vietnam | 30 minutes ahead of Yangon | Pikine, Senegal | 6 hours 30 minutes behind Yangon |
| Daegu, South Korea | 2 hours 30 minutes ahead of Yangon | Pointe-Noire, Congo | 5 hours 30 minutes behind Yangon |
| Daejeon, South Korea | 2 hours 30 minutes ahead of Yangon | Port Elizabeth, South Africa | 4 hours 30 minutes behind Yangon |
| Dakar, Senegal | 6 hours 30 minutes behind Yangon | Port Harcourt, Nigeria | 5 hours 30 minutes behind Yangon |
| Dallas, USA | 11 hours 30 minutes behind Yangon | Port Said, Egypt | 3 hours 30 minutes behind Yangon |
| Damascus, Syria | 3 hours 30 minutes behind Yangon | Port Sudan, Sudan | 4 hours 30 minutes behind Yangon |
| Dammam, Saudi Arabia | 3 hours 30 minutes behind Yangon | Port-au-Prince, Haiti | 10 hours 30 minutes behind Yangon |
| Dar es Salaam, Tanzania | 3 hours 30 minutes behind Yangon | Porto Alegre, Brazil | 9 hours 30 minutes behind Yangon |
| Davao City, Philippines | 1 hour 30 minutes ahead of Yangon | Poznań, Poland | 4 hours 30 minutes behind Yangon |
| Delhi, India | 1 hour behind Yangon | Prague, Czech Republic | 4 hours 30 minutes behind Yangon |
| Denver, USA | 12 hours 30 minutes behind Yangon | Pretoria, South Africa | 4 hours 30 minutes behind Yangon |
| Detroit, USA | 10 hours 30 minutes behind Yangon | Pristina, Kosovo | 4 hours 30 minutes behind Yangon |
| Dhaka, Bangladesh | 30 minutes behind Yangon | Puebla City, Mexico | 12 hours 30 minutes behind Yangon |
| Djibouti, Djibouti | 3 hours 30 minutes behind Yangon | Puente Alto, Chile | 10 hours 30 minutes behind Yangon |
| Dnipro, Ukraine | 3 hours 30 minutes behind Yangon | Pune, India | 1 hour behind Yangon |
| Donetsk, Ukraine | 3 hours 30 minutes behind Yangon | Pyongyang, North Korea | 2 hours 30 minutes ahead of Yangon |
| Dongguan, China | 1 hour 30 minutes ahead of Yangon | Qom, Iran | 3 hours behind Yangon |
| Dortmund, Germany | 4 hours 30 minutes behind Yangon | Québec, Canada | 10 hours 30 minutes behind Yangon |
| Douala, Cameroon | 5 hours 30 minutes behind Yangon | Quetta, Pakistan | 1 hour 30 minutes behind Yangon |
| Dresden, Germany | 4 hours 30 minutes behind Yangon | Quezon City, Philippines | 1 hour 30 minutes ahead of Yangon |
| Dubai, United Arab Emirates | 2 hours 30 minutes behind Yangon | Quilmes, Argentina | 9 hours 30 minutes behind Yangon |
| Dublin, Ireland | 5 hours 30 minutes behind Yangon | Quito, Ecuador | 11 hours 30 minutes behind Yangon |
| Duisburg, Germany | 4 hours 30 minutes behind Yangon | Rabat, Morocco | 5 hours 30 minutes behind Yangon |
| Durban, South Africa | 4 hours 30 minutes behind Yangon | Rajshahi, Bangladesh | 30 minutes behind Yangon |
| Dushanbe, Tajikistan | 1 hour 30 minutes behind Yangon | Rawalpindi, Pakistan | 1 hour 30 minutes behind Yangon |
| Dusseldorf, Germany | 4 hours 30 minutes behind Yangon | Recife, Brazil | 9 hours 30 minutes behind Yangon |
| Ecatepec de Morelos, Mexico | 12 hours 30 minutes behind Yangon | Riga, Latvia | 3 hours 30 minutes behind Yangon |
| Edinburgh, United Kingdom | 5 hours 30 minutes behind Yangon | Rio de Janeiro, Brazil | 9 hours 30 minutes behind Yangon |
| Edmonton, Canada | 12 hours 30 minutes behind Yangon | Riyadh, Saudi Arabia | 3 hours 30 minutes behind Yangon |
| El Mahalla El Kubra, Egypt | 3 hours 30 minutes behind Yangon | Rome, Italy | 4 hours 30 minutes behind Yangon |
| El Paso, USA | 12 hours 30 minutes behind Yangon | Rosario, Argentina | 9 hours 30 minutes behind Yangon |
| Erbil, Iraq | 3 hours 30 minutes behind Yangon | Rostov-on-Don, Russia | 3 hours 30 minutes behind Yangon |
| Essen, Germany | 4 hours 30 minutes behind Yangon | Rotterdam, Netherlands | 4 hours 30 minutes behind Yangon |
| Faisalabad, Pakistan | 1 hour 30 minutes behind Yangon | Saint Petersburg, Russia | 3 hours 30 minutes behind Yangon |
| Fes, Morocco | 5 hours 30 minutes behind Yangon | Saitama, Japan | 2 hours 30 minutes ahead of Yangon |
| Fort Worth, USA | 11 hours 30 minutes behind Yangon | Salé, Morocco | 5 hours 30 minutes behind Yangon |
| Fortaleza, Brazil | 9 hours 30 minutes behind Yangon | Salta, Argentina | 9 hours 30 minutes behind Yangon |
| Frankfurt am Main, Germany | 4 hours 30 minutes behind Yangon | Salvador, Brazil | 9 hours 30 minutes behind Yangon |
| Freetown, Sierra Leone | 6 hours 30 minutes behind Yangon | Samara, Russia | 2 hours 30 minutes behind Yangon |
| Fukuoka, Japan | 2 hours 30 minutes ahead of Yangon | San Antonio, USA | 11 hours 30 minutes behind Yangon |
| Garoua, Cameroon | 5 hours 30 minutes behind Yangon | San Diego, USA | 13 hours 30 minutes behind Yangon |
| Gaza, Palestinian Territories | 3 hours 30 minutes behind Yangon | San Francisco, USA | 13 hours 30 minutes behind Yangon |
| Gaziantep, Turkey | 3 hours 30 minutes behind Yangon | San Jose, USA | 13 hours 30 minutes behind Yangon |
| Gdańsk, Poland | 4 hours 30 minutes behind Yangon | San Juan, Puerto Rico | 10 hours 30 minutes behind Yangon |
| General Santos, Philippines | 1 hour 30 minutes ahead of Yangon | San Miguel de Tucumán, Argentina | 9 hours 30 minutes behind Yangon |
| Genoa, Italy | 4 hours 30 minutes behind Yangon | San Pedro Sula, Honduras | 12 hours 30 minutes behind Yangon |
| Giza, Egypt | 3 hours 30 minutes behind Yangon | San Salvador, El Salvador | 12 hours 30 minutes behind Yangon |
| Glasgow, United Kingdom | 5 hours 30 minutes behind Yangon | Sanaa, Yemen | 3 hours 30 minutes behind Yangon |
| Goiânia, Brazil | 9 hours 30 minutes behind Yangon | Santa Cruz de la Sierra, Bolivia | 10 hours 30 minutes behind Yangon |
| Gold Coast, Australia | 3 hours 30 minutes ahead of Yangon | Santa Fe, Argentina | 9 hours 30 minutes behind Yangon |
| Gomel, Belarus | 3 hours 30 minutes behind Yangon | Santa Marta, Colombia | 11 hours 30 minutes behind Yangon |
| Gothenburg, Sweden | 4 hours 30 minutes behind Yangon | Santiago, Chile | 10 hours 30 minutes behind Yangon |
| Goyang, South Korea | 2 hours 30 minutes ahead of Yangon | Santiago de Cali, Colombia | 11 hours 30 minutes behind Yangon |
| Guadalajara, Mexico | 12 hours 30 minutes behind Yangon | Santiago de Cuba, Cuba | 10 hours 30 minutes behind Yangon |
| Guangzhou, China | 1 hour 30 minutes ahead of Yangon | Santiago de los Caballeros, Dominican Republic | 10 hours 30 minutes behind Yangon |
| Guatemala City, Guatemala | 12 hours 30 minutes behind Yangon | Santo Domingo, Dominican Republic | 10 hours 30 minutes behind Yangon |
| Guayaquil, Ecuador | 11 hours 30 minutes behind Yangon | São Paulo, Brazil | 9 hours 30 minutes behind Yangon |
| Gujranwala, Pakistan | 1 hour 30 minutes behind Yangon | Sapporo, Japan | 2 hours 30 minutes ahead of Yangon |
| Gwangju, South Korea | 2 hours 30 minutes ahead of Yangon | Sarajevo, Bosnia and Herzegovina | 4 hours 30 minutes behind Yangon |
| Haiphong, Vietnam | 30 minutes ahead of Yangon | Saratov, Russia | 2 hours 30 minutes behind Yangon |
| Hama, Syria | 3 hours 30 minutes behind Yangon | Seattle, USA | 13 hours 30 minutes behind Yangon |
| Hamburg, Germany | 4 hours 30 minutes behind Yangon | Sendai, Japan | 2 hours 30 minutes ahead of Yangon |
| Hamhung, North Korea | 2 hours 30 minutes ahead of Yangon | Seoul, South Korea | 2 hours 30 minutes ahead of Yangon |
| Hamilton, Canada | 10 hours 30 minutes behind Yangon | Sevastopol, Ukraine | 3 hours 30 minutes behind Yangon |
| Hangzhou, China | 1 hour 30 minutes ahead of Yangon | Seville, Spain | 4 hours 30 minutes behind Yangon |
| Hanoi, Vietnam | 30 minutes ahead of Yangon | Shah Alam, Malaysia | 1 hour 30 minutes ahead of Yangon |
| Hanover, Germany | 4 hours 30 minutes behind Yangon | Shanghai, China | 1 hour 30 minutes ahead of Yangon |
| Harare, Zimbabwe | 4 hours 30 minutes behind Yangon | Sharjah, United Arab Emirates | 2 hours 30 minutes behind Yangon |
| Harbin, China | 1 hour 30 minutes ahead of Yangon | Sheffield, United Kingdom | 5 hours 30 minutes behind Yangon |
| Hargeysa, Somalia | 3 hours 30 minutes behind Yangon | Shenyang, China | 1 hour 30 minutes ahead of Yangon |
| Havana, Cuba | 10 hours 30 minutes behind Yangon | Shenzhen, China | 1 hour 30 minutes ahead of Yangon |
| Helsinki, Finland | 3 hours 30 minutes behind Yangon | Shiraz, Iran | 3 hours behind Yangon |
| Hiroshima, Japan | 2 hours 30 minutes ahead of Yangon | Shymkent, Kazakhstan | 1 hour 30 minutes behind Yangon |
| Ho Chi Minh City, Vietnam | 30 minutes ahead of Yangon | Singapore, Singapore | 1 hour 30 minutes ahead of Yangon |
| Homs, Syria | 3 hours 30 minutes behind Yangon | Skopje, North Macedonia | 4 hours 30 minutes behind Yangon |
| Hong Kong, Hong Kong | 1 hour 30 minutes ahead of Yangon | Sofia, Bulgaria | 3 hours 30 minutes behind Yangon |
| Houston, USA | 11 hours 30 minutes behind Yangon | Stockholm, Sweden | 4 hours 30 minutes behind Yangon |
| Hyderabad, India | 1 hour behind Yangon | Stuttgart, Germany | 4 hours 30 minutes behind Yangon |
| Hyderābād, Pakistan | 1 hour 30 minutes behind Yangon | Suez, Egypt | 3 hours 30 minutes behind Yangon |
| Ibadan, Nigeria | 5 hours 30 minutes behind Yangon | Sulaymaniyah, Iraq | 3 hours 30 minutes behind Yangon |
| Ibague, Colombia | 11 hours 30 minutes behind Yangon | Surabaya, Indonesia | 30 minutes ahead of Yangon |
| Incheon, South Korea | 2 hours 30 minutes ahead of Yangon | Surat, India | 1 hour behind Yangon |
| Indianapolis, USA | 10 hours 30 minutes behind Yangon | Suwon, South Korea | 2 hours 30 minutes ahead of Yangon |
| Indore, India | 1 hour behind Yangon | Sydney, Australia | 3 hours 30 minutes ahead of Yangon |
| Ipoh, Malaysia | 1 hour 30 minutes ahead of Yangon | Ta`izz, Yemen | 3 hours 30 minutes behind Yangon |
| Iquitos, Peru | 11 hours 30 minutes behind Yangon | Ta’if, Saudi Arabia | 3 hours 30 minutes behind Yangon |
| Irkutsk, Russia | 1 hour 30 minutes ahead of Yangon | Tabriz, Iran | 3 hours behind Yangon |
| Isfahan, Iran | 3 hours behind Yangon | Tabuk, Saudi Arabia | 3 hours 30 minutes behind Yangon |
| Istanbul, Turkey | 3 hours 30 minutes behind Yangon | Taichung, Taiwan | 1 hour 30 minutes ahead of Yangon |
| Izhevsk, Russia | 2 hours 30 minutes behind Yangon | Tainan City, Taiwan | 1 hour 30 minutes ahead of Yangon |
| Izmir, Turkey | 3 hours 30 minutes behind Yangon | Taipei, Taiwan | 1 hour 30 minutes ahead of Yangon |
| Jacksonville, USA | 10 hours 30 minutes behind Yangon | Tangerang, Indonesia | 30 minutes ahead of Yangon |
| Jaipur, India | 1 hour behind Yangon | Tangier, Morocco | 5 hours 30 minutes behind Yangon |
| Jakarta, Indonesia | 30 minutes ahead of Yangon | Tashkent, Uzbekistan | 1 hour 30 minutes behind Yangon |
| Jeddah, Saudi Arabia | 3 hours 30 minutes behind Yangon | Tbilisi, Georgia | 2 hours 30 minutes behind Yangon |
| Jerusalem, Israel | 3 hours 30 minutes behind Yangon | Tébessa, Algeria | 5 hours 30 minutes behind Yangon |
| Johannesburg, South Africa | 4 hours 30 minutes behind Yangon | Tegucigalpa, Honduras | 12 hours 30 minutes behind Yangon |
| Johor Bahru, Malaysia | 1 hour 30 minutes ahead of Yangon | Tehran, Iran | 3 hours behind Yangon |
| Kabul, Afghanistan | 2 hours behind Yangon | Tembisa, South Africa | 4 hours 30 minutes behind Yangon |
| Kaduna, Nigeria | 5 hours 30 minutes behind Yangon | The Hague, Netherlands | 4 hours 30 minutes behind Yangon |
| Kampala, Uganda | 3 hours 30 minutes behind Yangon | Tianjin, China | 1 hour 30 minutes ahead of Yangon |
| Kananga, DR Congo | 4 hours 30 minutes behind Yangon | Tijuana, Mexico | 13 hours 30 minutes behind Yangon |
| Kano, Nigeria | 5 hours 30 minutes behind Yangon | Tokyo, Japan | 2 hours 30 minutes ahead of Yangon |
| Kanpur, India | 1 hour behind Yangon | Tolyatti, Russia | 2 hours 30 minutes behind Yangon |
| Kaohsiung City, Taiwan | 1 hour 30 minutes ahead of Yangon | Toronto, Canada | 10 hours 30 minutes behind Yangon |
| Karachi, Pakistan | 1 hour 30 minutes behind Yangon | Touba, Senegal | 6 hours 30 minutes behind Yangon |
| Karagandy, Kazakhstan | 1 hour 30 minutes behind Yangon | Toulouse, France | 4 hours 30 minutes behind Yangon |
| Karaj, Iran | 3 hours behind Yangon | Tripoli, Libya | 4 hours 30 minutes behind Yangon |
| Karbala, Iraq | 3 hours 30 minutes behind Yangon | Trujillo, Peru | 11 hours 30 minutes behind Yangon |
| Kathmandu, Nepal | 45 minutes behind Yangon | Tunis, Tunisia | 5 hours 30 minutes behind Yangon |
| Kawasaki, Japan | 2 hours 30 minutes ahead of Yangon | Turin, Italy | 4 hours 30 minutes behind Yangon |
| Kazan’, Russia | 3 hours 30 minutes behind Yangon | Ufa, Russia | 1 hour 30 minutes behind Yangon |
| Khabarovsk, Russia | 3 hours 30 minutes ahead of Yangon | Ulan Bator, Mongolia | 1 hour 30 minutes ahead of Yangon |
| Kharkiv, Ukraine | 3 hours 30 minutes behind Yangon | Ulyanovsk, Russia | 2 hours 30 minutes behind Yangon |
| Khartoum, Sudan | 4 hours 30 minutes behind Yangon | Valencia, Spain | 4 hours 30 minutes behind Yangon |
| Khulna, Bangladesh | 30 minutes behind Yangon | Valencia, Venezuela | 10 hours 30 minutes behind Yangon |
| Kiev, Ukraine | 3 hours 30 minutes behind Yangon | Vancouver, Canada | 13 hours 30 minutes behind Yangon |
| Kigali, Rwanda | 4 hours 30 minutes behind Yangon | Vienna, Austria | 4 hours 30 minutes behind Yangon |
| Kingston, Jamaica | 11 hours 30 minutes behind Yangon | Vilnius, Lithuania | 3 hours 30 minutes behind Yangon |
| Kinshasa, DR Congo | 5 hours 30 minutes behind Yangon | Vladivostok, Russia | 3 hours 30 minutes ahead of Yangon |
| Kirkuk, Iraq | 3 hours 30 minutes behind Yangon | Volgograd, Russia | 3 hours 30 minutes behind Yangon |
| Kisangani, DR Congo | 4 hours 30 minutes behind Yangon | Voronezh, Russia | 3 hours 30 minutes behind Yangon |
| Klang, Malaysia | 1 hour 30 minutes ahead of Yangon | Warsaw, Poland | 4 hours 30 minutes behind Yangon |
| Kobe, Japan | 2 hours 30 minutes ahead of Yangon | Washington D.C., USA | 10 hours 30 minutes behind Yangon |
| Kolkata, India | 1 hour behind Yangon | White House, Morocco | 5 hours 30 minutes behind Yangon |
| Kolwezi, DR Congo | 4 hours 30 minutes behind Yangon | Winnipeg, Canada | 11 hours 30 minutes behind Yangon |
| Konya, Turkey | 3 hours 30 minutes behind Yangon | Wrocław, Poland | 4 hours 30 minutes behind Yangon |
| Kota Bharu, Malaysia | 1 hour 30 minutes ahead of Yangon | Wuhan, China | 1 hour 30 minutes ahead of Yangon |
| Kousséri, Cameroon | 5 hours 30 minutes behind Yangon | Xi'an, China | 1 hour 30 minutes ahead of Yangon |
| Kowloon, Hong Kong | 1 hour 30 minutes ahead of Yangon | Yaoundé, Cameroon | 5 hours 30 minutes behind Yangon |
| Krakow, Poland | 4 hours 30 minutes behind Yangon | Yaroslavl, Russia | 3 hours 30 minutes behind Yangon |
| Krasnodar, Russia | 3 hours 30 minutes behind Yangon | Yekaterinburg, Russia | 1 hour 30 minutes behind Yangon |
| Krasnoyarsk, Russia | 30 minutes ahead of Yangon | Yerevan, Armenia | 2 hours 30 minutes behind Yangon |
| Kryvyi Rih, Ukraine | 3 hours 30 minutes behind Yangon | Yokohama, Japan | 2 hours 30 minutes ahead of Yangon |
| Kuala Lumpur, Malaysia | 1 hour 30 minutes ahead of Yangon | Zagreb, Croatia | 4 hours 30 minutes behind Yangon |
| Kuching, Malaysia | 1 hour 30 minutes ahead of Yangon | Zamboanga City, Philippines | 1 hour 30 minutes ahead of Yangon |
| Kumasi, Ghana | 6 hours 30 minutes behind Yangon | Zapopan, Mexico | 12 hours 30 minutes behind Yangon |
| Kyoto, Japan | 2 hours 30 minutes ahead of Yangon | Zaporizhia, Ukraine | 3 hours 30 minutes behind Yangon |
| La Paz, Bolivia | 10 hours 30 minutes behind Yangon | Zaragoza, Spain | 4 hours 30 minutes behind Yangon |
| La Plata, Argentina | 9 hours 30 minutes behind Yangon | Zarqa, Jordan | 3 hours 30 minutes behind Yangon |
| Lagos, Nigeria | 5 hours 30 minutes behind Yangon | Lahore, Pakistan | 1 hour 30 minutes behind Yangon |